Shake and Bake

Workouts

Sunday 8/15/21 @ 11:57 AM
✅
322kj
74rpm
52%
21mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 9:37 AM
238kj
85rpm
42%
18mph
Saturday 3/27/21 @ 2:47 PM
✅
327kj
78rpm
50%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/22/21 @ 6:7 AM
216kj
92rpm
37%
17mph
Saturday 1/2/21 @ 11:40 AM
✅
351kj
76rpm
53%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 10:31 AM
251kj
82rpm
44%
18mph
Thursday 12/31/20 @ 1:46 PM
✅
355kj
78rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:27 AM
249kj
82rpm
44%
18mph
Friday 10/30/20 @ 7:11 PM
✅
378kj
80rpm
52%
22mph
30 min Bon Jovi Ride
Sam Yo
Saturday 11/7/20 @ 2:58 PM
244kj
81rpm
43%
18mph
Monday 11/2/20 @ 7:4 PM
✅
380kj
79rpm
53%
22mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 4:2 PM
240kj
85rpm
42%
18mph
Sunday 6/28/20 @ 9:5 AM
✅
244kj
79rpm
52%
22mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 9:3 AM
163kj
86rpm
42%
18mph
Friday 5/8/20 @ 10:42 AM
✅
119kj
77rpm
53%
21mph
10 min Climb Ride
Ben Alldis
Thursday 3/19/20 @ 12:8 PM
72kj
70rpm
45%
17mph
Monday 3/16/20 @ 6:48 PM
✅
324kj
80rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:6 AM
185kj
85rpm
37%
16mph
Friday 12/27/19 @ 11:4 AM
✅
287kj
82rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/15/20 @ 5:41 AM
182kj
81rpm
38%
16mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
✅ 322 kj
Sunday 8/15/21
238 kj
Friday 7/16/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 327 kj
Saturday 3/27/21
216 kj
Monday 3/22/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 351 kj
Saturday 1/2/21
251 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 355 kj
Thursday 12/31/20
249 kj
Wednesday 12/30/20
30 min Bon Jovi Ride
Sam Yo
✅ 378 kj
Friday 10/30/20
244 kj
Saturday 11/7/20
30 min The Jess King Experience
Jess King
✅ 380 kj
Monday 11/2/20
240 kj
Friday 10/30/20
20 min Pride Ride
Erik Jäger
✅ 244 kj
Sunday 6/28/20
163 kj
Saturday 7/18/20
10 min Climb Ride
Ben Alldis
✅ 119 kj
Friday 5/8/20
72 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 324 kj
Monday 3/16/20
185 kj
Wednesday 3/18/20
30 min Low Impact Ride
Christine D'Ercole
✅ 287 kj
Friday 12/27/19
182 kj
Wednesday 1/15/20