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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
1
Beat addahill
VS
addahill
London 🇬🇧
38 🔥
Beat adrianldn
Workouts
Next Workouts
Sunday 9/18/22 @ 10:53 AM
309
kj
74
rpm
51
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 9/18/22 @ 8:41 AM
✅
406
kj
88
rpm
50
%
22
mph
Sunday 11/21/21 @ 11:57 AM
335
kj
76
rpm
51
%
21
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 10:16 AM
✅
427
kj
89
rpm
51
%
23
mph
Sunday 11/14/21 @ 12:30 PM
334
kj
73
rpm
53
%
21
mph
30 min EDM Ride
Ben Alldis
View Class
Share
Tuesday 11/30/21 @ 7:32 AM
✅
465
kj
85
rpm
55
%
23
mph
Saturday 3/14/20 @ 3:34 PM
475
kj
72
rpm
53
%
20
mph
45 min Climb Ride
Ben Alldis
View Class
Share
Sunday 5/2/21 @ 8:30 AM
✅
685
kj
76
rpm
59
%
23
mph
Friday 9/11/20 @ 6:1 PM
366
kj
80
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/18/21 @ 7:31 AM
✅
523
kj
77
rpm
61
%
25
mph
Sunday 9/13/20 @ 12:52 PM
246
kj
78
rpm
53
%
22
mph
20 min 80s Ride
Ben Alldis
View Class
Share
Saturday 11/21/20 @ 9:7 AM
✅
360
kj
80
rpm
60
%
25
mph
Sunday 7/19/20 @ 10:48 AM
375
kj
85
rpm
50
%
22
mph
30 min HIIT Ride
Ben Alldis
View Class
Share
Tuesday 7/28/20 @ 11:21 AM
✅
491
kj
84
rpm
55
%
23
mph
Sunday 7/5/20 @ 9:58 AM
234
kj
73
rpm
54
%
21
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Friday 6/12/20 @ 7:27 AM
✅
370
kj
70
rpm
67
%
25
mph
Saturday 3/28/20 @ 12:21 PM
331
kj
75
rpm
53
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 4/24/20 @ 6:32 AM
✅
508
kj
80
rpm
59
%
24
mph
Saturday 2/22/20 @ 2:49 PM
293
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 9:22 AM
✅
430
kj
92
rpm
50
%
23
mph
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
1
Beat addahill
VS
addahill
London 🇬🇧
38 🔥
Beat adrianldn
Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
309
kj
Sunday 9/18/22
✅
406
kj
Sunday 9/18/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
335
kj
Sunday 11/21/21
✅
427
kj
Saturday 1/1/22
30 min EDM Ride
Ben Alldis
View Class
Share
334
kj
Sunday 11/14/21
✅
465
kj
Tuesday 11/30/21
45 min Climb Ride
Ben Alldis
View Class
Share
475
kj
Saturday 3/14/20
✅
685
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
366
kj
Friday 9/11/20
✅
523
kj
Thursday 2/18/21
20 min 80s Ride
Ben Alldis
View Class
Share
246
kj
Sunday 9/13/20
✅
360
kj
Saturday 11/21/20
30 min HIIT Ride
Ben Alldis
View Class
Share
375
kj
Sunday 7/19/20
✅
491
kj
Tuesday 7/28/20
20 min Climb Ride
Ben Alldis
View Class
Share
234
kj
Sunday 7/5/20
✅
370
kj
Friday 6/12/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
331
kj
Saturday 3/28/20
✅
508
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 2/22/20
✅
430
kj
Friday 3/13/20
Next Workouts