Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:38 PM
373kj
77rpm
53%
22mph
Wednesday 9/2/20 @ 4:58 PM
✅
464kj
82rpm
56%
24mph
Wednesday 6/17/20 @ 5:18 PM
378kj
83rpm
51%
22mph
Saturday 6/20/20 @ 8:39 AM
✅
419kj
83rpm
53%
23mph
Saturday 6/6/20 @ 9:57 AM
✅
362kj
79rpm
52%
21mph
Saturday 6/6/20 @ 8:28 AM
353kj
88rpm
48%
21mph
Tuesday 5/26/20 @ 6:18 PM
378kj
81rpm
52%
22mph
Thursday 5/28/20 @ 4:48 PM
✅
406kj
90rpm
50%
22mph
Thursday 5/21/20 @ 6:13 PM
✅
380kj
81rpm
52%
22mph
Sunday 5/10/20 @ 4:2 PM
356kj
85rpm
49%
21mph
Sunday 5/17/20 @ 9:26 AM
325kj
76rpm
51%
21mph
Saturday 5/16/20 @ 8:40 AM
✅
350kj
84rpm
50%
21mph
Thursday 4/30/20 @ 5:30 PM
✅
341kj
83rpm
49%
21mph
Saturday 4/25/20 @ 7:55 AM
339kj
82rpm
49%
21mph
Sunday 4/26/20 @ 9:26 AM
314kj
76rpm
50%
20mph
Wednesday 4/22/20 @ 4:56 PM
✅
368kj
84rpm
50%
21mph
Wednesday 4/8/20 @ 5:31 PM
✅
349kj
77rpm
53%
21mph
Sunday 3/22/20 @ 9:15 AM
313kj
80rpm
49%
20mph
Sunday 2/2/20 @ 11:18 AM
274kj
79rpm
47%
19mph
Saturday 2/1/20 @ 8:59 AM
✅
326kj
87rpm
46%
20mph
Workouts
373
kj
Wednesday 9/2/20
378
kj
Wednesday 6/17/20
353
kj
Saturday 6/6/20
378
kj
Tuesday 5/26/20
356
kj
Sunday 5/10/20
325
kj
Sunday 5/17/20
339
kj
Saturday 4/25/20