Shake and Bake

Workouts

Wednesday 9/2/20 @ 5:38 PM
373kj
77rpm
53%
22mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Wednesday 9/2/20 @ 4:58 PM
βœ…
464kj
82rpm
56%
24mph
Wednesday 6/17/20 @ 5:18 PM
378kj
83rpm
51%
22mph
30 min Pride Ride: Live from Home
Leanne Hainsby
Saturday 6/20/20 @ 8:39 AM
βœ…
419kj
83rpm
53%
23mph
Saturday 6/6/20 @ 9:57 AM
βœ…
362kj
79rpm
52%
21mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Saturday 6/6/20 @ 8:28 AM
353kj
88rpm
48%
21mph
Tuesday 5/26/20 @ 6:18 PM
378kj
81rpm
52%
22mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 4:48 PM
βœ…
406kj
90rpm
50%
22mph
Thursday 5/21/20 @ 6:13 PM
βœ…
380kj
81rpm
52%
22mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/10/20 @ 4:2 PM
356kj
85rpm
49%
21mph
Sunday 5/17/20 @ 9:26 AM
325kj
76rpm
51%
21mph
30 min Pop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 8:40 AM
βœ…
350kj
84rpm
50%
21mph
Thursday 4/30/20 @ 5:30 PM
βœ…
341kj
83rpm
49%
21mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Saturday 4/25/20 @ 7:55 AM
339kj
82rpm
49%
21mph
Sunday 4/26/20 @ 9:26 AM
314kj
76rpm
50%
20mph
30 min Motown Ride
Leanne Hainsby
Wednesday 4/22/20 @ 4:56 PM
βœ…
368kj
84rpm
50%
21mph
Wednesday 4/8/20 @ 5:31 PM
βœ…
349kj
77rpm
53%
21mph
30 min HIIT & Hills Ride
Jess King
Sunday 3/22/20 @ 9:15 AM
313kj
80rpm
49%
20mph
Sunday 2/2/20 @ 11:18 AM
274kj
79rpm
47%
19mph
30 min 2000s Ride
Leanne Hainsby
Saturday 2/1/20 @ 8:59 AM
βœ…
326kj
87rpm
46%
20mph

Workouts

30 min Ministry of Sound: I Love Ibiza
Ben Alldis
373 kj
Wednesday 9/2/20
βœ… 464 kj
Wednesday 9/2/20
30 min Pride Ride: Live from Home
Leanne Hainsby
378 kj
Wednesday 6/17/20
βœ… 419 kj
Saturday 6/20/20
30 min Pop Ride: Live from Home
Leanne Hainsby
βœ… 362 kj
Saturday 6/6/20
353 kj
Saturday 6/6/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
378 kj
Tuesday 5/26/20
βœ… 406 kj
Thursday 5/28/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 380 kj
Thursday 5/21/20
356 kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Ally Love
325 kj
Sunday 5/17/20
βœ… 350 kj
Saturday 5/16/20
30 min 80s Ride: Live from Home
Leanne Hainsby
βœ… 341 kj
Thursday 4/30/20
339 kj
Saturday 4/25/20
30 min Motown Ride
Leanne Hainsby
314 kj
Sunday 4/26/20
βœ… 368 kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Jess King
βœ… 349 kj
Wednesday 4/8/20
313 kj
Sunday 3/22/20
30 min 2000s Ride
Leanne Hainsby
274 kj
Sunday 2/2/20
βœ… 326 kj
Saturday 2/1/20