Shake and Bake
Workouts
Sunday 12/17/23 @ 4:19 PM
✅
312kj
74rpm
44%
17mph
Thursday 12/7/23 @ 12:54 PM
257kj
52rpm
51%
16mph
Tuesday 11/14/23 @ 12:48 AM
✅
239kj
73rpm
46%
18mph
Tuesday 11/14/23 @ 1:32 PM
184kj
55rpm
51%
16mph
Tuesday 9/12/23 @ 11:37 PM
✅
217kj
68rpm
47%
17mph
Sunday 9/24/23 @ 3:33 PM
174kj
52rpm
52%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Saturday 4/27/19 @ 1:24 AM
✅
275kj
72rpm
49%
19mph
Saturday 4/27/19 @ 1:55 PM
130kj
66rpm
40%
14mph
Thursday 4/18/19 @ 11:18 PM
✅
427kj
71rpm
51%
19mph
Thursday 4/18/19 @ 3:27 AM
224kj
65rpm
42%
15mph
Thursday 4/11/19 @ 10:53 PM
✅
430kj
74rpm
50%
19mph
Thursday 4/18/19 @ 8:7 PM
177kj
67rpm
37%
14mph
Friday 3/29/19 @ 9:43 PM
✅
524kj
72rpm
55%
21mph
Sunday 4/7/19 @ 8:35 PM
198kj
59rpm
43%
14mph
Thursday 3/28/19 @ 1:36 AM
✅
304kj
67rpm
55%
20mph
Wednesday 3/27/19 @ 8:27 PM
111kj
60rpm
39%
13mph
Workouts
177
kj
Wednesday 3/18/20
261
kj
Saturday 7/6/19