Shake and Bake
Workouts
Monday 11/1/21 @ 11:15 PM
✅
222kj
80rpm
42%
18mph
Wednesday 10/25/23 @ 11:7 AM
151kj
81rpm
34%
15mph
Thursday 2/18/21 @ 10:51 PM
239kj
80rpm
43%
18mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Monday 9/14/20 @ 11:23 PM
253kj
74rpm
48%
18mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Saturday 8/29/20 @ 11:40 PM
286kj
75rpm
49%
19mph
Saturday 8/29/20 @ 11:58 AM
✅
337kj
79rpm
51%
21mph
Thursday 8/27/20 @ 10:25 PM
253kj
77rpm
46%
18mph
Wednesday 8/26/20 @ 12:52 PM
✅
288kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 10:7 PM
✅
386kj
75rpm
47%
19mph
Saturday 7/4/20 @ 11:55 AM
366kj
79rpm
45%
18mph
Monday 7/13/20 @ 11:35 PM
✅
277kj
73rpm
49%
19mph
Sunday 6/21/20 @ 12:48 PM
272kj
75rpm
48%
19mph
Sunday 5/31/20 @ 11:38 PM
✅
250kj
74rpm
46%
18mph
Tuesday 6/2/20 @ 12:13 PM
236kj
79rpm
44%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:33 PM
259kj
77rpm
48%
19mph
Workouts
151
kj
Wednesday 10/25/23
253
kj
Thursday 8/27/20
233
kj
Monday 7/20/20
366
kj
Saturday 7/4/20
259
kj
Sunday 3/15/20