Shake and Bake
Workouts
Monday 4/5/21 @ 10:34 PM
✅
236kj
74rpm
46%
18mph
Monday 3/29/21 @ 10:27 PM
198kj
84rpm
39%
17mph
Friday 1/15/21 @ 12:21 AM
✅
281kj
74rpm
50%
19mph
Saturday 1/16/21 @ 3:56 PM
203kj
76rpm
43%
17mph
Friday 1/8/21 @ 12:49 AM
✅
388kj
72rpm
48%
19mph
Tuesday 12/15/20 @ 11:17 PM
328kj
75rpm
44%
17mph
Saturday 11/28/20 @ 12:46 AM
✅
366kj
79rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
309kj
89rpm
40%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Wednesday 7/22/20 @ 9:18 PM
202kj
80rpm
41%
17mph
Saturday 4/11/20 @ 10:59 PM
✅
382kj
71rpm
49%
19mph
Saturday 3/28/20 @ 9:32 PM
323kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Friday 1/17/20 @ 9:34 PM
213kj
83rpm
41%
17mph
Wednesday 7/17/19 @ 11:20 PM
✅
438kj
74rpm
50%
19mph
Tuesday 7/9/19 @ 10:6 PM
328kj
81rpm
41%
17mph
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Saturday 3/9/19 @ 2:0 PM
217kj
83rpm
41%
17mph
Workouts
328
kj
Tuesday 12/15/20
309
kj
Thursday 11/26/20
202
kj
Wednesday 7/22/20
194
kj
Monday 3/16/20
217
kj
Saturday 3/9/19