Shake and Bake
Workouts
Saturday 1/16/21 @ 9:57 PM
274kj
71rpm
50%
19mph
Friday 1/15/21 @ 12:53 AM
✅
413kj
73rpm
58%
23mph
Thursday 9/10/20 @ 10:35 PM
276kj
74rpm
49%
19mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Sunday 5/31/20 @ 1:44 AM
250kj
66rpm
51%
18mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Wednesday 8/26/20 @ 11:29 PM
283kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 11:27 PM
✅
374kj
86rpm
50%
22mph
Thursday 7/16/20 @ 10:7 PM
386kj
75rpm
47%
19mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Sunday 3/15/20 @ 10:25 PM
280kj
79rpm
47%
19mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Friday 1/17/20 @ 1:24 AM
304kj
77rpm
49%
19mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Monday 4/29/19 @ 11:44 PM
616kj
73rpm
47%
18mph
Sunday 8/11/19 @ 6:21 PM
✅
810kj
87rpm
47%
21mph
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
Saturday 3/16/19 @ 2:5 AM
407kj
83rpm
45%
19mph
Friday 2/1/19 @ 11:57 PM
266kj
74rpm
49%
19mph
Saturday 2/2/19 @ 7:5 AM
✅
278kj
84rpm
46%
19mph
Workouts
274
kj
Saturday 1/16/21
386
kj
Thursday 7/16/20
280
kj
Sunday 3/15/20
616
kj
Monday 4/29/19