Shake and Bake
Workouts
Monday 5/30/22 @ 3:17 AM
kj
rpm
%
0mph
Sunday 3/13/22 @ 5:29 PM
✅
804kj
77rpm
50%
21mph
Tuesday 6/28/22 @ 8:43 PM
154kj
76rpm
45%
17mph
Monday 6/27/22 @ 4:43 PM
✅
296kj
71rpm
58%
23mph
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 4:20 PM
✅
622kj
85rpm
52%
23mph
Thursday 1/20/22 @ 11:19 PM
83kj
82rpm
36%
15mph
Friday 12/24/21 @ 7:41 PM
✅
106kj
82rpm
40%
17mph
Monday 1/10/22 @ 11:31 PM
75kj
80rpm
30%
13mph
Friday 1/7/22 @ 5:14 PM
✅
152kj
86rpm
40%
18mph
Saturday 11/27/21 @ 8:34 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 7:30 PM
✅
618kj
82rpm
53%
22mph
Wednesday 9/8/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Tuesday 8/10/21 @ 8:57 PM
51kj
76rpm
36%
15mph
Saturday 8/28/21 @ 7:12 PM
✅
89kj
78rpm
46%
19mph
Tuesday 6/29/21 @ 8:52 PM
86kj
75rpm
34%
14mph
Friday 6/25/21 @ 4:24 PM
✅
159kj
85rpm
41%
18mph
Monday 6/21/21 @ 2:49 AM
0kj
0rpm
34%
0mph
Saturday 7/18/20 @ 2:9 PM
✅
1302kj
87rpm
52%
23mph
Workouts
kj
Monday 5/30/22
kj
Sunday 3/13/22
83
kj
Thursday 1/20/22
kj
Saturday 11/27/21
kj
Wednesday 9/8/21
0
kj
Monday 6/21/21