Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 10:8 PM
✅
145kj
84rpm
40%
17mph
Tuesday 1/17/23 @ 2:39 PM
128kj
77rpm
41%
17mph
Tuesday 11/15/22 @ 9:46 PM
✅
151kj
81rpm
41%
17mph
Wednesday 11/2/22 @ 1:26 PM
145kj
77rpm
42%
17mph
Saturday 10/24/20 @ 2:14 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:15 PM
✅
196kj
78rpm
41%
17mph
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 3:16 PM
✅
319kj
81rpm
41%
17mph
Saturday 12/18/21 @ 9:2 PM
✅
189kj
81rpm
39%
16mph
Friday 12/17/21 @ 1:33 PM
172kj
79rpm
39%
16mph
Friday 7/9/21 @ 6:47 PM
✅
207kj
84rpm
39%
17mph
Monday 7/5/21 @ 12:44 PM
140kj
79rpm
36%
15mph
Monday 4/5/21 @ 9:31 PM
46kj
86rpm
27%
12mph
Monday 3/29/21 @ 12:12 PM
✅
86kj
88rpm
36%
16mph
Thursday 3/18/21 @ 9:40 PM
33kj
79rpm
29%
12mph
Wednesday 9/30/20 @ 12:21 PM
✅
46kj
73rpm
37%
14mph
Tuesday 2/2/21 @ 9:25 PM
66kj
64rpm
38%
14mph
Thursday 2/18/21 @ 2:29 PM
✅
98kj
74rpm
42%
17mph
Sunday 11/1/20 @ 7:20 PM
127kj
49rpm
46%
12mph
Sunday 11/1/20 @ 3:13 PM
✅
251kj
79rpm
45%
18mph
adrianbell2007
Royal Palm Beach
6
VS
5texansinnj
Bwater NJ/Pocono Pines PA
19
🔥
Workouts
kj
Sunday 3/13/22