Shake and Bake
Workouts
Monday 5/30/22 @ 3:17 AM
kj
rpm
%
0mph
Monday 2/26/24 @ 9:13 PM
✅
377kj
73rpm
39%
15mph
Monday 12/4/23 @ 8:24 PM
✅
147kj
72rpm
45%
17mph
Saturday 12/17/22 @ 4:26 PM
85kj
1rpm
56%
0mph
Wednesday 1/26/22 @ 5:1 PM
204kj
79rpm
41%
17mph
Wednesday 1/26/22 @ 10:14 PM
✅
275kj
78rpm
47%
19mph
Sunday 12/12/21 @ 9:55 PM
0kj
0rpm
34%
0mph
Sunday 6/14/20 @ 2:3 PM
✅
658kj
77rpm
43%
18mph
Monday 6/21/21 @ 2:49 AM
0kj
0rpm
34%
0mph
Sunday 7/19/20 @ 3:25 PM
✅
638kj
80rpm
41%
17mph
Monday 3/22/21 @ 8:0 PM
64kj
64rpm
46%
16mph
Saturday 3/27/21 @ 1:53 PM
✅
103kj
70rpm
52%
20mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Wednesday 12/23/20 @ 9:1 PM
✅
204kj
74rpm
51%
20mph
Workouts
kj
Monday 5/30/22
0
kj
Sunday 12/12/21
0
kj
Monday 6/21/21