Shake and Bake
Workouts
Sunday 2/12/23 @ 9:10 PM
✅
168kj
86rpm
42%
18mph
Sunday 6/26/22 @ 12:16 PM
148kj
80rpm
41%
18mph
Monday 12/4/23 @ 8:24 PM
147kj
72rpm
45%
17mph
Saturday 12/17/22 @ 11:48 AM
✅
150kj
84rpm
43%
18mph
Wednesday 2/9/22 @ 11:32 PM
126kj
78rpm
40%
16mph
Tuesday 2/22/22 @ 12:3 PM
✅
142kj
79rpm
42%
17mph
Monday 1/10/22 @ 11:31 PM
75kj
80rpm
30%
13mph
Saturday 1/1/22 @ 1:5 PM
✅
120kj
82rpm
39%
16mph
Monday 11/29/21 @ 10:12 PM
146kj
84rpm
40%
17mph
Thursday 12/9/21 @ 12:14 PM
✅
149kj
80rpm
42%
18mph
Monday 10/25/21 @ 9:58 PM
137kj
81rpm
40%
17mph
Monday 8/9/21 @ 11:16 AM
✅
146kj
83rpm
39%
18mph
Thursday 10/14/21 @ 10:23 PM
212kj
79rpm
41%
17mph
Thursday 10/21/21 @ 12:5 PM
✅
219kj
78rpm
42%
18mph
Friday 7/30/21 @ 9:11 PM
137kj
81rpm
40%
17mph
Wednesday 7/28/21 @ 12:22 PM
✅
148kj
80rpm
41%
18mph
Thursday 12/10/20 @ 9:42 PM
93kj
62rpm
41%
14mph
Tuesday 12/8/20 @ 1:42 PM
✅
151kj
79rpm
42%
18mph
Saturday 10/24/20 @ 2:14 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:52 AM
✅
224kj
79rpm
43%
18mph
Workouts
212
kj
Thursday 10/14/21