Shake and Bake

Workouts

Monday 8/23/21 @ 11:59 PM
✅
155kj
84rpm
41%
18mph
20 min Low Impact Ride
Kendall Toole
Thursday 10/7/21 @ 4:2 PM
106kj
77rpm
38%
15mph
Tuesday 10/13/20 @ 10:57 PM
✅
282kj
72rpm
50%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 11:50 PM
156kj
57rpm
45%
13mph

Workouts

20 min Low Impact Ride
Kendall Toole
✅ 155 kj
Monday 8/23/21
106 kj
Thursday 10/7/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 282 kj
Tuesday 10/13/20
156 kj
Friday 10/16/20