Shake and Bake
Workouts
Saturday 12/5/20 @ 12:58 PM
✅
515kj
90rpm
41%
19mph
Saturday 2/13/21 @ 7:20 PM
365kj
85rpm
37%
16mph
Friday 7/8/22 @ 11:35 AM
✅
153kj
78rpm
44%
18mph
Saturday 8/6/22 @ 8:55 PM
81kj
83rpm
32%
14mph
Tuesday 5/10/22 @ 10:7 AM
✅
62kj
85rpm
38%
16mph
Tuesday 5/3/22 @ 3:19 PM
0kj
81rpm
37%
16mph
Monday 5/2/22 @ 10:32 AM
✅
65kj
90rpm
37%
17mph
Saturday 3/12/22 @ 3:15 PM
55kj
88rpm
34%
16mph
Thursday 11/11/21 @ 10:35 AM
✅
312kj
84rpm
39%
17mph
Friday 10/29/21 @ 2:41 PM
172kj
77rpm
32%
13mph
Friday 12/11/20 @ 10:38 AM
✅
139kj
94rpm
37%
17mph
Sunday 12/22/19 @ 3:42 PM
112kj
81rpm
37%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
384kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:59 PM
302kj
85rpm
39%
17mph
Friday 6/12/20 @ 10:59 AM
✅
243kj
86rpm
42%
18mph
Monday 3/16/20 @ 1:51 PM
174kj
86rpm
36%
16mph
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Saturday 2/2/19 @ 2:50 PM
158kj
73rpm
40%
15mph
Sunday 12/30/18 @ 8:3 PM
✅
394kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:58 PM
237kj
76rpm
39%
15mph
Workouts
365
kj
Saturday 2/13/21
0
kj
Tuesday 5/3/22
302
kj
Thursday 11/26/20
174
kj
Monday 3/16/20