Shake and Bake
Workouts
Tuesday 5/31/22 @ 9:21 AM
✅
179kj
84rpm
44%
19mph
Monday 1/17/22 @ 8:9 PM
139kj
68rpm
46%
17mph
Saturday 5/7/22 @ 2:13 PM
7kj
0rpm
0%
0mph
Tuesday 2/15/22 @ 8:21 PM
✅
125kj
69rpm
44%
16mph
Tuesday 8/4/20 @ 12:44 PM
110kj
82rpm
45%
19mph
Friday 8/7/20 @ 8:39 PM
✅
137kj
67rpm
47%
17mph
Tuesday 12/10/19 @ 9:24 PM
✅
386kj
82rpm
45%
19mph
Saturday 7/6/19 @ 5:32 PM
242kj
67rpm
42%
15mph
Sunday 7/14/19 @ 12:34 PM
✅
146kj
86rpm
40%
17mph
Sunday 7/14/19 @ 8:16 PM
106kj
70rpm
41%
15mph
Tuesday 7/2/19 @ 9:27 PM
✅
252kj
89rpm
42%
18mph
Sunday 6/30/19 @ 9:41 PM
137kj
74rpm
37%
14mph
Thursday 6/13/19 @ 9:21 PM
✅
197kj
85rpm
46%
20mph
Wednesday 6/19/19 @ 3:56 PM
102kj
71rpm
40%
15mph
Thursday 4/25/19 @ 9:59 PM
✅
176kj
89rpm
42%
19mph
Saturday 5/4/19 @ 2:25 PM
67kj
66rpm
41%
15mph
Tuesday 2/19/19 @ 12:34 PM
✅
209kj
75rpm
43%
17mph
Saturday 3/9/19 @ 3:1 PM
143kj
68rpm
40%
14mph
Wednesday 1/2/19 @ 12:18 AM
✅
124kj
87rpm
42%
18mph
Thursday 2/28/19 @ 2:38 AM
76kj
68rpm
41%
15mph
Workouts
242
kj
Saturday 7/6/19