Shake and Bake

Workouts

Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/17/19 @ 2:20 AM
239kj
78rpm
44%
18mph
Sunday 11/4/18 @ 1:21 AM
196kj
79rpm
40%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 12/10/18 @ 3:53 AM
170kj
79rpm
38%
16mph
Friday 2/8/19 @ 1:50 AM
208kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 6:43 PM
135kj
67rpm
39%
14mph
Wednesday 12/19/18 @ 2:57 PM
107kj
73rpm
40%
16mph
20 min Y2K Ride
Jenn Sherman
Saturday 12/22/18 @ 5:2 PM
132kj
78rpm
42%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
187 kj
Saturday 11/24/18
239 kj
Sunday 2/17/19
30 min Queen Rock Ride
Denis Morton
196 kj
Sunday 11/4/18
170 kj
Monday 12/10/18
30 min Intervals & Arms Ride
Christine D'Ercole
208 kj
Friday 2/8/19
135 kj
Saturday 2/9/19
20 min Y2K Ride
Jenn Sherman
107 kj
Wednesday 12/19/18
132 kj
Saturday 12/22/18