Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 1:59 AM
✅
50kj
77rpm
37%
15mph
Wednesday 12/9/20 @ 12:27 PM
31kj
76rpm
30%
12mph
Sunday 6/7/20 @ 3:54 PM
33kj
78rpm
30%
13mph
Wednesday 11/18/20 @ 1:32 PM
✅
34kj
82rpm
29%
13mph
Monday 4/20/20 @ 1:26 AM
✅
40kj
78rpm
33%
14mph
Sunday 11/8/20 @ 2:2 PM
26kj
68rpm
30%
11mph
Sunday 1/19/20 @ 3:17 PM
39kj
72rpm
34%
13mph
Monday 12/16/19 @ 11:21 AM
✅
50kj
72rpm
38%
15mph
Sunday 5/5/19 @ 2:15 PM
92kj
71rpm
42%
16mph
Thursday 12/26/19 @ 11:12 AM
✅
243kj
77rpm
45%
18mph
Monday 12/16/19 @ 12:31 AM
41kj
69rpm
37%
14mph
Thursday 12/5/19 @ 12:16 PM
✅
58kj
77rpm
39%
16mph
Sunday 12/8/19 @ 3:47 PM
88kj
80rpm
39%
17mph
Tuesday 11/19/19 @ 11:38 AM
✅
108kj
78rpm
44%
18mph
Saturday 7/6/19 @ 1:6 PM
325kj
81rpm
42%
17mph
Wednesday 7/10/19 @ 10:28 AM
✅
355kj
72rpm
47%
18mph
Wednesday 2/13/19 @ 1:15 AM
181kj
70rpm
43%
16mph
Friday 2/8/19 @ 4:35 PM
✅
185kj
73rpm
45%
18mph
Saturday 12/15/18 @ 9:35 PM
180kj
76rpm
40%
16mph
Friday 2/1/19 @ 11:1 AM
✅
182kj
86rpm
37%
16mph
adoptdontshop
west bloomfield, MI
8
VS
chicago_jayhawk
14
🔥
Workouts
33
kj
Sunday 6/7/20
92
kj
Sunday 5/5/19
325
kj
Saturday 7/6/19