Shake and Bake

Workouts

Monday 8/21/23 @ 1:12 AM
✅
80kj
74rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 1:10 PM
55kj
66rpm
35%
12mph
Monday 1/11/21 @ 1:47 AM
✅
85kj
73rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Thursday 4/25/19 @ 12:54 AM
✅
102kj
79rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 4/30/19 @ 12:9 AM
91kj
76rpm
40%
16mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
Wednesday 8/14/19 @ 12:4 AM
✅
150kj
83rpm
42%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 3:1 AM
144kj
78rpm
42%
17mph
Saturday 4/20/19 @ 1:13 AM
189kj
80rpm
39%
16mph
30 min Y2K Pop Ride
Cody Rigsby
Wednesday 4/17/19 @ 8:2 PM
✅
199kj
77rpm
41%
16mph
Friday 3/8/19 @ 12:37 AM
✅
176kj
76rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/27/19 @ 7:28 PM
173kj
76rpm
39%
15mph
Sunday 2/17/19 @ 5:45 PM
194kj
79rpm
40%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/20/19 @ 5:41 AM
✅
200kj
62rpm
47%
15mph
Saturday 2/2/19 @ 2:31 AM
170kj
72rpm
41%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Friday 10/26/18 @ 1:5 AM
175kj
72rpm
41%
16mph
30 min 90s Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 8:29 PM
✅
262kj
82rpm
43%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 80 kj
Monday 8/21/23
55 kj
Friday 6/30/23
15 min 90s Ride
Cody Rigsby
✅ 85 kj
Monday 1/11/21
74 kj
Wednesday 1/6/21
15 min Groove Ride
Cody Rigsby
✅ 102 kj
Thursday 4/25/19
91 kj
Tuesday 4/30/19
30 min Lady Gaga Ride
Cody Rigsby
138 kj
Saturday 9/5/20
✅ 212 kj
Friday 1/17/20
20 min Y2K Pop Ride
Cody Rigsby
✅ 150 kj
Wednesday 8/14/19
144 kj
Saturday 8/17/19
30 min Y2K Pop Ride
Cody Rigsby
189 kj
Saturday 4/20/19
✅ 199 kj
Wednesday 4/17/19
30 min Groove Ride
Cody Rigsby
✅ 176 kj
Friday 3/8/19
173 kj
Wednesday 2/27/19
30 min Intervals & Arms Ride
Cody Rigsby
194 kj
Sunday 2/17/19
✅ 200 kj
Wednesday 2/20/19
30 min Maroon 5 Ride
Cody Rigsby
170 kj
Saturday 2/2/19
✅ 209 kj
Friday 2/8/19
30 min 90s Pop Ride
Robin Arzón
175 kj
Friday 10/26/18
✅ 262 kj
Wednesday 10/24/18