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Shake and Bake
adoptdontshop
west bloomfield, MI
22
Beat capitana
VS
capitana
🔥CA
22
Beat adoptdontshop
Workouts
Next Workouts
Monday 8/21/23 @ 1:12 AM
✅
80
kj
74
rpm
39
%
15
mph
15 min Pop Ride
Cody Rigsby
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Friday 6/30/23 @ 1:10 PM
55
kj
66
rpm
35
%
12
mph
Monday 1/11/21 @ 1:47 AM
✅
85
kj
73
rpm
41
%
16
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 1/6/21 @ 1:2 AM
74
kj
73
rpm
38
%
14
mph
Thursday 4/25/19 @ 12:54 AM
✅
102
kj
79
rpm
41
%
17
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 4/30/19 @ 12:9 AM
91
kj
76
rpm
40
%
16
mph
Saturday 9/5/20 @ 3:29 PM
138
kj
77
rpm
36
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:30 AM
✅
212
kj
76
rpm
43
%
17
mph
Wednesday 8/14/19 @ 12:4 AM
✅
150
kj
83
rpm
42
%
18
mph
20 min Y2K Pop Ride
Cody Rigsby
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Saturday 8/17/19 @ 3:1 AM
144
kj
78
rpm
42
%
17
mph
Saturday 4/20/19 @ 1:13 AM
189
kj
80
rpm
39
%
16
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/17/19 @ 8:2 PM
✅
199
kj
77
rpm
41
%
16
mph
Friday 3/8/19 @ 12:37 AM
✅
176
kj
76
rpm
40
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 2/27/19 @ 7:28 PM
173
kj
76
rpm
39
%
15
mph
Sunday 2/17/19 @ 5:45 PM
194
kj
79
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/20/19 @ 5:41 AM
✅
200
kj
62
rpm
47
%
15
mph
Saturday 2/2/19 @ 2:31 AM
170
kj
72
rpm
41
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Friday 2/8/19 @ 5:27 AM
✅
209
kj
72
rpm
44
%
16
mph
Friday 10/26/18 @ 1:5 AM
175
kj
72
rpm
41
%
16
mph
30 min 90s Pop Ride
Robin Arzón
View Class
Share
Wednesday 10/24/18 @ 8:29 PM
✅
262
kj
82
rpm
43
%
18
mph
Next Workouts
adoptdontshop
west bloomfield, MI
22
Beat capitana
VS
capitana
🔥CA
22
Beat adoptdontshop
Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
80
kj
Monday 8/21/23
55
kj
Friday 6/30/23
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
85
kj
Monday 1/11/21
74
kj
Wednesday 1/6/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
102
kj
Thursday 4/25/19
91
kj
Tuesday 4/30/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 9/5/20
✅
212
kj
Friday 1/17/20
20 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
150
kj
Wednesday 8/14/19
144
kj
Saturday 8/17/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
189
kj
Saturday 4/20/19
✅
199
kj
Wednesday 4/17/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
176
kj
Friday 3/8/19
173
kj
Wednesday 2/27/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
194
kj
Sunday 2/17/19
✅
200
kj
Wednesday 2/20/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 2/2/19
✅
209
kj
Friday 2/8/19
30 min 90s Pop Ride
Robin Arzón
View Class
Share
175
kj
Friday 10/26/18
✅
262
kj
Wednesday 10/24/18
Next Workouts