Shake and Bake

Workouts

Wednesday 6/30/21 @ 2:13 AM
87kj
82rpm
37%
16mph
15 min Low Impact Ride
Olivia Amato
Wednesday 7/7/21 @ 10:37 AM
79kj
86rpm
35%
15mph
Sunday 6/14/20 @ 1:46 PM
33kj
78rpm
30%
13mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/18/20 @ 7:18 PM
47kj
78rpm
36%
14mph
Monday 8/5/19 @ 12:43 AM
231kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:28 PM
208kj
81rpm
41%
17mph
Sunday 3/29/20 @ 4:16 PM
55kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
206kj
76rpm
43%
17mph
Sunday 2/16/20 @ 1:1 PM
43kj
77rpm
35%
14mph
10 min Low Impact Ride
Ally Love
Saturday 2/29/20 @ 5:26 PM
55kj
81rpm
37%
15mph
Sunday 11/17/19 @ 5:25 PM
125kj
81rpm
39%
16mph
20 min Beginner Ride
Robin Arzón
Wednesday 12/4/19 @ 12:4 AM
92kj
80rpm
34%
14mph

Workouts

15 min Low Impact Ride
Olivia Amato
87 kj
Wednesday 6/30/21
79 kj
Wednesday 7/7/21
10 min Low Impact Ride
Matt Wilpers
33 kj
Sunday 6/14/20
47 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
231 kj
Monday 8/5/19
208 kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
55 kj
Sunday 3/29/20
206 kj
Sunday 3/29/20
10 min Low Impact Ride
Ally Love
43 kj
Sunday 2/16/20
55 kj
Saturday 2/29/20
20 min Beginner Ride
Robin Arzón
125 kj
Sunday 11/17/19
92 kj
Wednesday 12/4/19