Shake and Bake

Workouts

Friday 9/25/20 @ 10:2 PM
86kj
80rpm
38%
16mph
15 min Hip Hop Ride
Ally Love
Wednesday 2/16/22 @ 10:56 AM
✅
108kj
74rpm
45%
17mph
Friday 5/28/21 @ 1:29 AM
100kj
80rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Thursday 11/4/21 @ 10:12 AM
✅
101kj
73rpm
43%
17mph
Wednesday 2/24/21 @ 11:51 PM
✅
97kj
76rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 10:12 AM
96kj
75rpm
42%
17mph
Thursday 4/25/19 @ 12:54 AM
102kj
79rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Thursday 4/25/19 @ 10:10 AM
✅
122kj
77rpm
45%
18mph
Sunday 10/25/20 @ 3:2 PM
73kj
71rpm
39%
15mph
15 min 80s Ride
Robin Arzón
Thursday 11/12/20 @ 11:41 AM
✅
115kj
73rpm
46%
18mph
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/19/19 @ 9:59 AM
✅
248kj
74rpm
47%
18mph
Friday 2/15/19 @ 2:18 AM
✅
176kj
77rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Friday 2/1/19 @ 3:40 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 2:31 AM
✅
170kj
72rpm
41%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:50 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 12:46 AM
168kj
69rpm
42%
16mph
30 min Halloween Ride
Cody Rigsby
Wednesday 10/31/18 @ 10:18 AM
✅
259kj
71rpm
49%
19mph
Thursday 10/25/18 @ 12:54 AM
115kj
75rpm
40%
16mph
20 min 80s Pop Ride
Ally Love
Wednesday 9/26/18 @ 10:23 AM
✅
169kj
80rpm
45%
19mph

Workouts

15 min Hip Hop Ride
Ally Love
86 kj
Friday 9/25/20
✅ 108 kj
Wednesday 2/16/22
15 min 90s Ride
Cody Rigsby
100 kj
Friday 5/28/21
✅ 101 kj
Thursday 11/4/21
15 min Groove Ride
Cody Rigsby
✅ 97 kj
Wednesday 2/24/21
96 kj
Thursday 3/18/21
15 min Groove Ride
Cody Rigsby
102 kj
Thursday 4/25/19
✅ 122 kj
Thursday 4/25/19
15 min 80s Ride
Robin Arzón
73 kj
Sunday 10/25/20
✅ 115 kj
Thursday 11/12/20
30 min Women's History Ride
Robin Arzón
188 kj
Wednesday 3/13/19
✅ 248 kj
Tuesday 3/19/19
30 min Groove Ride
Cody Rigsby
✅ 176 kj
Friday 2/15/19
kj
Friday 2/1/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 170 kj
Saturday 2/2/19
kj
Saturday 2/2/19
30 min Halloween Ride
Cody Rigsby
168 kj
Monday 10/29/18
✅ 259 kj
Wednesday 10/31/18
20 min 80s Pop Ride
Ally Love
115 kj
Thursday 10/25/18
✅ 169 kj
Wednesday 9/26/18