Shake and Bake
Workouts
Monday 4/11/22 @ 12:33 AM
31kj
68rpm
32%
12mph
Wednesday 4/6/22 @ 10:37 PM
✅
34kj
74rpm
32%
13mph
Saturday 9/18/21 @ 1:48 PM
106kj
73rpm
40%
15mph
Sunday 8/22/21 @ 9:35 PM
✅
130kj
75rpm
42%
17mph
Sunday 11/15/20 @ 4:3 PM
63kj
71rpm
43%
17mph
Friday 1/1/21 @ 11:56 PM
✅
63kj
64rpm
47%
16mph
Thursday 12/24/20 @ 1:4 AM
117kj
74rpm
41%
16mph
Friday 12/27/19 @ 10:36 PM
✅
120kj
76rpm
40%
16mph
Sunday 12/20/20 @ 4:3 PM
✅
124kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Saturday 11/28/20 @ 3:48 PM
✅
84kj
73rpm
40%
15mph
Wednesday 12/2/20 @ 12:23 AM
32kj
52rpm
34%
10mph
Wednesday 8/19/20 @ 5:22 PM
74kj
77rpm
36%
15mph
Tuesday 6/23/20 @ 11:48 PM
✅
77kj
71rpm
39%
15mph
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
Thursday 6/18/20 @ 12:53 AM
✅
63kj
74rpm
36%
14mph
Sunday 5/5/19 @ 2:15 PM
92kj
71rpm
42%
16mph
Thursday 4/16/20 @ 11:18 PM
✅
222kj
75rpm
44%
17mph
Thursday 10/25/18 @ 12:54 AM
115kj
75rpm
40%
16mph
Wednesday 9/26/18 @ 11:38 PM
✅
128kj
80rpm
40%
16mph
Workouts
106
kj
Saturday 9/18/21