Shake and Bake

Workouts

Thursday 11/24/22 @ 3:33 PM
βœ…
61kj
75rpm
37%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 6:45 PM
80kj
70rpm
40%
15mph
15 min Feel Good Ride
Ally Love
Tuesday 10/20/20 @ 8:37 PM
βœ…
139kj
75rpm
49%
19mph
Sunday 3/29/20 @ 4:16 PM
55kj
65rpm
37%
13mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
βœ…
346kj
81rpm
50%
21mph
Sunday 2/16/20 @ 1:1 PM
43kj
77rpm
35%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 10/6/20 @ 12:15 PM
βœ…
55kj
78rpm
37%
15mph
Saturday 10/5/19 @ 12:2 AM
βœ…
99kj
79rpm
41%
17mph
15 min Pop Ride
Ally Love
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 12:40 AM
βœ…
220kj
77rpm
43%
18mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 12:19 AM
βœ…
173kj
72rpm
41%
16mph
30 min Pop Ride
Ally Love
Tuesday 10/30/18 @ 11:54 AM
0kj
0rpm
66%
0mph
Thursday 10/25/18 @ 12:54 AM
βœ…
115kj
75rpm
40%
16mph
20 min 80s Pop Ride
Ally Love
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 1:25 AM
βœ…
117kj
72rpm
34%
13mph
30 min Pop Ride
Ally Love
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Thursday 8/30/18 @ 2:13 AM
βœ…
111kj
71rpm
34%
13mph
30 min Advanced Beginner Ride
Ally Love
Thursday 5/10/18 @ 12:34 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 61 kj
Thursday 11/24/22
kj
Thursday 11/24/22
15 min Feel Good Ride
Ally Love
80 kj
Thursday 9/10/20
βœ… 139 kj
Tuesday 10/20/20
30 min Sundays with Love
Ally Love
55 kj
Sunday 3/29/20
βœ… 346 kj
Thursday 4/2/20
10 min Low Impact Ride
Ally Love
43 kj
Sunday 2/16/20
βœ… 55 kj
Tuesday 10/6/20
15 min Pop Ride
Ally Love
βœ… 99 kj
Saturday 10/5/19
kj
Saturday 5/23/20
30 min Get Lifted Ride
Ally Love
βœ… 220 kj
Tuesday 3/12/19
kj
Monday 3/4/19
30 min Pop Ride
Ally Love
βœ… 173 kj
Friday 11/2/18
0 kj
Tuesday 10/30/18
20 min 80s Pop Ride
Ally Love
βœ… 115 kj
Thursday 10/25/18
kj
Tuesday 9/25/18
30 min Pop Ride
Ally Love
βœ… 117 kj
Wednesday 8/29/18
0 kj
Thursday 8/30/18
30 min Advanced Beginner Ride
Ally Love
βœ… 111 kj
Thursday 8/30/18
kj
Thursday 5/10/18