Shake and Bake
Workouts
Sunday 11/6/22 @ 10:58 PM
94kj
74rpm
37%
15mph
Sunday 11/6/22 @ 7:21 PM
✅
153kj
85rpm
40%
18mph
Tuesday 9/21/21 @ 6:37 PM
98kj
81rpm
35%
15mph
Monday 9/20/21 @ 1:14 AM
✅
194kj
92rpm
42%
19mph
Thursday 12/24/20 @ 1:4 AM
117kj
74rpm
41%
16mph
Sunday 12/22/19 @ 10:58 PM
✅
165kj
84rpm
43%
18mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Monday 1/20/20 @ 7:29 PM
✅
241kj
83rpm
43%
18mph
Monday 4/20/20 @ 1:26 AM
40kj
78rpm
33%
14mph
Wednesday 3/4/20 @ 7:29 PM
✅
47kj
89rpm
33%
15mph
Thursday 6/27/19 @ 11:35 PM
146kj
59rpm
41%
13mph
Monday 7/1/19 @ 5:19 PM
✅
199kj
71rpm
43%
16mph
Monday 1/21/19 @ 12:57 AM
134kj
71rpm
44%
17mph
Thursday 1/17/19 @ 1:18 AM
✅
145kj
75rpm
44%
17mph
Friday 1/4/19 @ 1:31 AM
166kj
73rpm
40%
16mph
Tuesday 1/1/19 @ 6:27 PM
✅
187kj
78rpm
40%
16mph
Sunday 12/30/18 @ 4:15 PM
✅
171kj
73rpm
41%
16mph
Thursday 12/13/18 @ 12:16 PM
167kj
73rpm
40%
15mph
Tuesday 12/25/18 @ 5:17 PM
180kj
73rpm
41%
16mph
Friday 12/21/18 @ 3:30 PM
✅
194kj
76rpm
41%
16mph
Workouts
40
kj
Monday 4/20/20