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Shake and Bake
adoptdontshop
west bloomfield, MI
26 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
14
Beat adoptdontshop
Workouts
Next Workouts
Monday 2/20/23 @ 1:32 AM
β
73
kj
74
rpm
37
%
15
mph
15 min 90s Ride
Jenn Sherman
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Share
Tuesday 7/5/22 @ 11:56 AM
67
kj
59
rpm
42
%
13
mph
Sunday 11/6/22 @ 10:58 PM
94
kj
74
rpm
37
%
15
mph
20 min 2000s Rock Ride
Ally Love
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Share
Tuesday 10/18/22 @ 10:57 AM
β
104
kj
66
rpm
42
%
15
mph
Monday 8/15/22 @ 12:22 AM
β
40
kj
75
rpm
34
%
14
mph
10 min Low Impact Ride
Kendall Toole
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Share
Friday 7/16/21 @ 12:35 PM
39
kj
62
rpm
40
%
13
mph
Sunday 5/8/22 @ 5:19 PM
63
kj
67
rpm
38
%
14
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 3/21/22 @ 11:55 AM
β
67
kj
65
rpm
39
%
14
mph
Saturday 5/29/21 @ 11:52 PM
β
129
kj
78
rpm
41
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Thursday 5/27/21 @ 12:28 PM
81
kj
66
rpm
38
%
13
mph
Friday 4/30/21 @ 12:13 AM
88
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Denis Morton
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Share
Saturday 5/1/21 @ 1:56 PM
β
92
kj
63
rpm
41
%
14
mph
Sunday 12/20/20 @ 4:3 PM
β
124
kj
77
rpm
40
%
16
mph
20 min Holiday Ride
Kendall Toole
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Share
Monday 12/7/20 @ 4:26 PM
107
kj
65
rpm
43
%
15
mph
Sunday 9/13/20 @ 3:31 PM
81
kj
77
rpm
38
%
15
mph
15 min Classic Rock Ride
Olivia Amato
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Share
Wednesday 6/17/20 @ 11:48 AM
β
108
kj
69
rpm
47
%
17
mph
Thursday 6/27/19 @ 11:35 PM
β
146
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 10/1/19 @ 12:35 PM
139
kj
51
rpm
44
%
12
mph
Saturday 2/2/19 @ 2:31 AM
170
kj
72
rpm
41
%
16
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/15/19 @ 10:53 AM
β
181
kj
66
rpm
44
%
16
mph
Next Workouts
adoptdontshop
west bloomfield, MI
26 π₯
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
14
Beat adoptdontshop
Workouts
Next Workouts
15 min 90s Ride
Jenn Sherman
View Class
Share
β
73
kj
Monday 2/20/23
67
kj
Tuesday 7/5/22
20 min 2000s Rock Ride
Ally Love
View Class
Share
94
kj
Sunday 11/6/22
β
104
kj
Tuesday 10/18/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
40
kj
Monday 8/15/22
39
kj
Friday 7/16/21
15 min Pop Ride
Cody Rigsby
View Class
Share
63
kj
Sunday 5/8/22
β
67
kj
Monday 3/21/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
129
kj
Saturday 5/29/21
81
kj
Thursday 5/27/21
20 min 90s Ride
Denis Morton
View Class
Share
88
kj
Friday 4/30/21
β
92
kj
Saturday 5/1/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
124
kj
Sunday 12/20/20
107
kj
Monday 12/7/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
81
kj
Sunday 9/13/20
β
108
kj
Wednesday 6/17/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
146
kj
Thursday 6/27/19
139
kj
Tuesday 10/1/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
170
kj
Saturday 2/2/19
β
181
kj
Friday 2/15/19
Next Workouts