Shake and Bake
Workouts
Saturday 3/13/21 @ 12:54 PM
173kj
98rpm
33%
16mph
Tuesday 12/13/22 @ 10:9 PM
✅
232kj
93rpm
38%
18mph
Saturday 11/14/20 @ 12:13 PM
336kj
89rpm
35%
16mph
Sunday 10/10/21 @ 2:4 PM
✅
530kj
89rpm
42%
19mph
Wednesday 5/26/21 @ 9:21 AM
371kj
78rpm
39%
16mph
Monday 5/24/21 @ 6:35 PM
✅
538kj
83rpm
44%
19mph
Tuesday 5/18/21 @ 9:28 AM
288kj
86rpm
37%
16mph
Monday 5/17/21 @ 2:59 PM
✅
393kj
86rpm
42%
19mph
Monday 3/8/21 @ 9:52 PM
261kj
92rpm
34%
16mph
Tuesday 3/9/21 @ 8:30 PM
✅
379kj
87rpm
42%
19mph
Sunday 2/28/21 @ 2:18 PM
281kj
91rpm
33%
16mph
Monday 3/1/21 @ 8:26 PM
✅
406kj
87rpm
41%
18mph
Tuesday 2/9/21 @ 4:14 PM
336kj
88rpm
35%
16mph
Saturday 2/13/21 @ 1:54 PM
✅
510kj
88rpm
41%
19mph
Monday 2/8/21 @ 11:31 AM
271kj
92rpm
35%
16mph
Wednesday 2/10/21 @ 12:2 AM
✅
385kj
88rpm
42%
19mph
Wednesday 1/20/21 @ 10:11 AM
247kj
82rpm
37%
16mph
Monday 5/11/20 @ 9:48 PM
✅
354kj
84rpm
42%
18mph
Thursday 9/3/20 @ 9:11 AM
194kj
71rpm
44%
16mph
Saturday 9/26/20 @ 12:21 PM
✅
257kj
73rpm
48%
18mph
Workouts
173
kj
Saturday 3/13/21
336
kj
Saturday 11/14/20
261
kj
Monday 3/8/21
336
kj
Tuesday 2/9/21
271
kj
Monday 2/8/21
247
kj
Wednesday 1/20/21