Shake and Bake
Workouts
Wednesday 1/27/21 @ 9:43 PM
237kj
93rpm
33%
15mph
Monday 2/14/22 @ 11:49 AM
✅
281kj
80rpm
39%
16mph
Monday 2/8/21 @ 11:31 AM
271kj
92rpm
35%
16mph
Wednesday 2/10/21 @ 5:39 PM
✅
341kj
83rpm
41%
18mph
Sunday 2/28/21 @ 2:18 PM
✅
281kj
91rpm
33%
16mph
Sunday 1/30/22 @ 12:49 PM
278kj
79rpm
36%
15mph
Wednesday 1/20/21 @ 10:11 AM
247kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 6:29 PM
✅
314kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 9:21 AM
371kj
78rpm
39%
16mph
Friday 5/28/21 @ 12:10 PM
✅
429kj
79rpm
42%
17mph
Tuesday 5/18/21 @ 9:28 AM
288kj
86rpm
37%
16mph
Monday 5/17/21 @ 11:19 AM
✅
311kj
85rpm
39%
17mph
Saturday 3/13/21 @ 12:54 PM
173kj
98rpm
33%
16mph
Tuesday 5/11/21 @ 11:16 AM
✅
183kj
86rpm
37%
16mph
Friday 5/7/21 @ 11:40 AM
465kj
88rpm
37%
16mph
Friday 5/7/21 @ 10:55 AM
✅
488kj
78rpm
41%
17mph
Tuesday 2/16/21 @ 3:28 PM
163kj
92rpm
33%
15mph
Tuesday 10/27/20 @ 11:30 AM
✅
207kj
86rpm
39%
17mph
Monday 2/1/21 @ 12:32 PM
290kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 5:36 PM
✅
357kj
82rpm
42%
18mph
Workouts
237
kj
Wednesday 1/27/21
271
kj
Monday 2/8/21
247
kj
Wednesday 1/20/21
173
kj
Saturday 3/13/21
465
kj
Friday 5/7/21
163
kj
Tuesday 2/16/21