Shake and Bake

Workouts

Wednesday 6/10/20 @ 10:31 AM
368kj
78rpm
53%
22mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 11:6 PM
452kj
0rpm
0%
0mph
Saturday 8/24/19 @ 12:19 AM
323kj
80rpm
49%
20mph
30 min 90s Hip Hop Ride
Jess King
Saturday 8/24/19 @ 6:9 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 9:0 PM
509kj
82rpm
50%
21mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 10:48 PM
480kj
81rpm
49%
20mph
45 min Live DJ Ride
Robin Arzón
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 11:27 PM
456kj
83rpm
47%
20mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 2/19/19 @ 12:41 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 10:58 PM
457kj
77rpm
49%
20mph
45 min Live DJ Ride
Emma Lovewell
Monday 1/21/19 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 11:59 PM
321kj
80rpm
49%
20mph
30 min Hip Hop Ride
Jess King
Thursday 1/17/19 @ 12:43 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 10:58 PM
451kj
79rpm
48%
20mph
45 min Live DJ Ride
Emma Lovewell
Monday 1/14/19 @ 10:4 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 10:56 PM
445kj
79rpm
49%
20mph
45 min Live DJ Ride
Ally Love
Monday 1/7/19 @ 11:30 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 10:41 PM
473kj
76rpm
51%
20mph
45 min Live DJ Ride
Robin Arzón
Friday 1/4/19 @ 11:18 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Kendall Toole
368 kj
Wednesday 6/10/20
452 kj
Thursday 4/2/20
30 min 90s Hip Hop Ride
Jess King
323 kj
Saturday 8/24/19
kj
Saturday 8/24/19
45 min All for One Ride
Cycling Instructors 2019
509 kj
Friday 7/5/19
kj
Thursday 7/4/19
45 min Live DJ Ride
Robin Arzón
480 kj
Sunday 5/12/19
kj
Tuesday 5/21/19
45 min Hip Hop Ride
Robin Arzón
456 kj
Wednesday 2/6/19
kj
Tuesday 2/19/19
45 min Live DJ Ride
Emma Lovewell
457 kj
Sunday 1/20/19
kj
Monday 1/21/19
30 min Hip Hop Ride
Jess King
321 kj
Wednesday 1/16/19
kj
Thursday 1/17/19
45 min Live DJ Ride
Emma Lovewell
451 kj
Sunday 1/13/19
kj
Monday 1/14/19
45 min Live DJ Ride
Ally Love
445 kj
Sunday 1/6/19
kj
Monday 1/7/19
45 min Live DJ Ride
Robin Arzón
473 kj
Friday 1/4/19
kj
Friday 1/4/19