Shake and Bake
Workouts
Saturday 3/18/23 @ 11:33 PM
✅
218kj
79rpm
42%
17mph
Sunday 3/26/23 @ 3:52 PM
103kj
46rpm
46%
13mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Tuesday 7/21/20 @ 3:34 PM
194kj
65rpm
47%
16mph
Wednesday 9/14/22 @ 10:3 AM
✅
174kj
81rpm
51%
21mph
Wednesday 6/2/21 @ 12:19 AM
74kj
54rpm
47%
14mph
Wednesday 12/1/21 @ 10:30 AM
✅
144kj
85rpm
44%
19mph
Tuesday 12/21/21 @ 1:44 AM
64kj
71rpm
37%
14mph
Thursday 6/17/21 @ 10:13 AM
✅
311kj
76rpm
50%
20mph
Wednesday 6/16/21 @ 8:59 PM
111kj
45rpm
49%
13mph
Thursday 1/21/21 @ 10:23 PM
✅
317kj
73rpm
52%
20mph
Tuesday 1/12/21 @ 2:51 PM
124kj
43rpm
50%
13mph
Wednesday 1/22/20 @ 12:17 AM
✅
220kj
80rpm
50%
21mph
Thursday 4/30/20 @ 4:33 PM
111kj
66rpm
43%
15mph
Wednesday 3/18/20 @ 10:39 PM
✅
337kj
82rpm
49%
21mph
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
Friday 1/24/20 @ 11:23 PM
✅
330kj
74rpm
53%
21mph
Thursday 2/6/20 @ 9:48 PM
158kj
55rpm
48%
15mph
Friday 1/3/20 @ 10:56 PM
✅
351kj
73rpm
54%
21mph
Saturday 1/4/20 @ 8:6 PM
118kj
50rpm
45%
13mph
Workouts
111
kj
Wednesday 6/16/21
124
kj
Tuesday 1/12/21
138
kj
Thursday 3/19/20