Shake and Bake

Workouts

Saturday 3/18/23 @ 11:33 PM
218kj
79rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/26/23 @ 3:52 PM
103kj
46rpm
46%
13mph
Friday 7/17/20 @ 10:15 AM
396kj
81rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 3:34 PM
194kj
65rpm
47%
16mph
Wednesday 9/14/22 @ 10:3 AM
174kj
81rpm
51%
21mph
15 min 90s Ride
Cody Rigsby
Wednesday 6/2/21 @ 12:19 AM
74kj
54rpm
47%
14mph
Wednesday 12/1/21 @ 10:30 AM
144kj
85rpm
44%
19mph
15 min Low Impact Ride
Robin Arzón
Tuesday 12/21/21 @ 1:44 AM
64kj
71rpm
37%
14mph
Thursday 6/17/21 @ 10:13 AM
311kj
76rpm
50%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 8:59 PM
111kj
45rpm
49%
13mph
Thursday 1/21/21 @ 10:23 PM
317kj
73rpm
52%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 2:51 PM
124kj
43rpm
50%
13mph
Wednesday 1/22/20 @ 12:17 AM
220kj
80rpm
50%
21mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 4:33 PM
111kj
66rpm
43%
15mph
Wednesday 3/18/20 @ 10:39 PM
337kj
82rpm
49%
21mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:15 PM
138kj
57rpm
44%
14mph
Friday 1/24/20 @ 11:23 PM
330kj
74rpm
53%
21mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/6/20 @ 9:48 PM
158kj
55rpm
48%
15mph
Friday 1/3/20 @ 10:56 PM
351kj
73rpm
54%
21mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/4/20 @ 8:6 PM
118kj
50rpm
45%
13mph

Workouts

30 min Live DJ Ride
Cody Rigsby
218 kj
Saturday 3/18/23
103 kj
Sunday 3/26/23
30 min Britney Spears Ride
Cody Rigsby
396 kj
Friday 7/17/20
194 kj
Tuesday 7/21/20
15 min 90s Ride
Cody Rigsby
174 kj
Wednesday 9/14/22
74 kj
Wednesday 6/2/21
15 min Low Impact Ride
Robin Arzón
144 kj
Wednesday 12/1/21
64 kj
Tuesday 12/21/21
30 min Intervals & Arms Ride
Cody Rigsby
311 kj
Thursday 6/17/21
111 kj
Wednesday 6/16/21
30 min Intervals & Arms Ride
Emma Lovewell
317 kj
Thursday 1/21/21
124 kj
Tuesday 1/12/21
20 min Pop Ride
Tunde Oyeneyin
220 kj
Wednesday 1/22/20
111 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
337 kj
Wednesday 3/18/20
138 kj
Thursday 3/19/20
30 min Billie Eilish Ride
Kendall Toole
330 kj
Friday 1/24/20
158 kj
Thursday 2/6/20
30 min Live DJ Ride
Robin Arzón
351 kj
Friday 1/3/20
118 kj
Saturday 1/4/20