Shake and Bake

Workouts

Friday 7/17/20 @ 10:15 AM
396kj
81rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
224kj
76rpm
44%
18mph
Monday 12/13/21 @ 10:40 AM
143kj
85rpm
45%
20mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 12:33 AM
85kj
84rpm
37%
16mph
Wednesday 12/1/21 @ 10:30 AM
144kj
85rpm
44%
19mph
15 min Low Impact Ride
Robin Arzón
Thursday 11/25/21 @ 12:9 PM
86kj
80rpm
38%
16mph
Saturday 7/25/20 @ 7:32 PM
263kj
87rpm
51%
22mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 10:56 PM
142kj
88rpm
39%
17mph
Wednesday 3/18/20 @ 10:39 PM
337kj
82rpm
49%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
231kj
90rpm
40%
18mph
Monday 12/31/18 @ 12:12 AM
306kj
81rpm
48%
20mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/29/19 @ 9:44 PM
208kj
75rpm
44%
17mph
Tuesday 3/5/19 @ 10:34 PM
303kj
77rpm
50%
20mph
30 min Get Lifted Ride
Ally Love
Wednesday 3/13/19 @ 12:2 AM
213kj
75rpm
44%
17mph
Wednesday 3/13/19 @ 10:56 PM
303kj
82rpm
48%
20mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 11:30 PM
203kj
77rpm
42%
17mph
Monday 3/11/19 @ 11:0 PM
427kj
81rpm
46%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 3/8/19 @ 10:45 PM
283kj
73rpm
42%
16mph
Friday 1/25/19 @ 10:53 AM
279kj
84rpm
45%
19mph
30 min Pop Ride
Ally Love
Friday 1/25/19 @ 1:7 AM
166kj
79rpm
38%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
396 kj
Friday 7/17/20
224 kj
Wednesday 7/15/20
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
143 kj
Monday 12/13/21
85 kj
Tuesday 12/7/21
15 min Low Impact Ride
Robin Arzón
144 kj
Wednesday 12/1/21
86 kj
Thursday 11/25/21
20 min Hip Hop Ride
Robin Arzón
263 kj
Saturday 7/25/20
142 kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin Arzón
337 kj
Wednesday 3/18/20
231 kj
Sunday 3/15/20
30 min Hip Hop Ride
Robin Arzón
306 kj
Monday 12/31/18
208 kj
Friday 3/29/19
30 min Get Lifted Ride
Ally Love
303 kj
Tuesday 3/5/19
213 kj
Wednesday 3/13/19
30 min Women's History Ride
Robin Arzón
303 kj
Wednesday 3/13/19
203 kj
Saturday 3/9/19
45 min Live DJ Ride
Robin Arzón
427 kj
Monday 3/11/19
283 kj
Friday 3/8/19
30 min Pop Ride
Ally Love
279 kj
Friday 1/25/19
166 kj
Friday 1/25/19