Shake and Bake
Workouts
Sunday 3/26/23 @ 5:48 PM
✅
87kj
79rpm
45%
19mph
Wednesday 4/26/23 @ 7:14 PM
83kj
82rpm
43%
19mph
Monday 3/27/23 @ 10:36 AM
71kj
81rpm
41%
17mph
Friday 4/14/23 @ 1:20 PM
✅
84kj
79rpm
44%
19mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Wednesday 9/14/22 @ 10:3 AM
✅
174kj
81rpm
51%
21mph
Tuesday 5/25/21 @ 9:2 PM
119kj
83rpm
44%
19mph
Friday 7/8/22 @ 9:30 AM
✅
259kj
81rpm
52%
22mph
Saturday 7/9/22 @ 6:54 PM
176kj
78rpm
46%
19mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Sunday 11/15/20 @ 6:43 PM
262kj
80rpm
46%
19mph
Monday 12/13/21 @ 10:40 AM
✅
143kj
85rpm
45%
20mph
Monday 12/13/21 @ 12:20 AM
121kj
81rpm
43%
18mph
Tuesday 3/23/21 @ 11:26 PM
✅
340kj
81rpm
50%
21mph
Thursday 3/25/21 @ 8:59 PM
262kj
82rpm
45%
19mph
Friday 12/11/20 @ 10:26 PM
✅
120kj
67rpm
60%
21mph
Sunday 10/25/20 @ 2:45 PM
106kj
70rpm
54%
20mph
Friday 1/3/20 @ 10:56 PM
✅
351kj
73rpm
54%
21mph
Thursday 10/22/20 @ 8:1 PM
282kj
78rpm
48%
19mph
Workouts
83
kj
Wednesday 4/26/23
233
kj
Saturday 10/17/20
121
kj
Monday 12/13/21