Shake and Bake
Workouts
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Friday 7/24/20 @ 12:42 AM
351kj
86rpm
49%
21mph
Tuesday 11/9/21 @ 10:20 AM
✅
498kj
79rpm
51%
21mph
Wednesday 10/6/21 @ 12:10 AM
422kj
77rpm
49%
19mph
Thursday 1/21/21 @ 10:23 PM
✅
317kj
73rpm
52%
20mph
Saturday 1/16/21 @ 11:7 PM
310kj
73rpm
52%
20mph
Sunday 12/20/20 @ 8:55 PM
✅
355kj
78rpm
52%
21mph
Friday 12/25/20 @ 6:22 PM
326kj
76rpm
51%
20mph
Sunday 12/6/20 @ 10:36 PM
✅
505kj
78rpm
51%
21mph
Saturday 3/21/20 @ 12:24 AM
445kj
84rpm
46%
20mph
Sunday 7/26/20 @ 11:59 AM
✅
584kj
77rpm
55%
22mph
Tuesday 8/4/20 @ 12:39 AM
557kj
86rpm
50%
21mph
Saturday 7/11/20 @ 7:58 PM
✅
414kj
77rpm
56%
23mph
Monday 7/13/20 @ 12:13 AM
361kj
84rpm
50%
21mph
Monday 12/30/19 @ 8:48 PM
342kj
76rpm
52%
21mph
Friday 7/3/20 @ 1:7 AM
✅
369kj
83rpm
51%
21mph
Wednesday 6/10/20 @ 10:31 AM
✅
368kj
78rpm
53%
22mph
Wednesday 4/8/20 @ 12:40 AM
357kj
84rpm
50%
21mph
Friday 2/21/20 @ 10:29 AM
✅
329kj
76rpm
52%
21mph
Wednesday 2/12/20 @ 2:45 AM
304kj
83rpm
47%
20mph
Workouts
310
kj
Saturday 1/16/21
326
kj
Friday 12/25/20
361
kj
Monday 7/13/20
342
kj
Monday 12/30/19