Shake and Bake

Workouts

Wednesday 8/11/21 @ 11:12 AM
73kj
75rpm
36%
14mph
15 min Groove Ride
Cody Rigsby
Thursday 2/25/21 @ 1:38 PM
129kj
69rpm
51%
18mph
Wednesday 5/12/21 @ 12:43 AM
108kj
57rpm
37%
12mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/22/21 @ 11:36 AM
223kj
74rpm
45%
17mph
Sunday 4/25/21 @ 2:51 PM
146kj
75rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 12:56 PM
230kj
71rpm
47%
18mph
Tuesday 3/30/21 @ 12:52 AM
133kj
53rpm
41%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:52 AM
204kj
73rpm
42%
16mph
Tuesday 1/19/21 @ 11:22 PM
218kj
68rpm
39%
14mph
45 min HIIT & Hills Ride
Alex Toussaint
Wednesday 1/27/21 @ 4:36 PM
383kj
76rpm
47%
18mph
Friday 1/22/21 @ 10:0 PM
91kj
77rpm
35%
14mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/23/21 @ 1:23 PM
165kj
73rpm
48%
18mph
Saturday 11/14/20 @ 1:30 PM
157kj
72rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:5 PM
214kj
77rpm
43%
17mph
Saturday 7/18/20 @ 3:17 PM
118kj
80rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 7/2/20 @ 12:55 PM
138kj
75rpm
42%
16mph
Friday 6/19/20 @ 12:2 AM
117kj
67rpm
36%
13mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/24/20 @ 12:15 PM
211kj
78rpm
42%
17mph
Wednesday 11/27/19 @ 2:9 AM
167kj
77rpm
39%
15mph
30 min Sweat Steady Ride
Jess King
Wednesday 11/13/19 @ 1:56 PM
211kj
83rpm
41%
17mph

Workouts

15 min Groove Ride
Cody Rigsby
73 kj
Wednesday 8/11/21
129 kj
Thursday 2/25/21
30 min Mental Health Awareness Ride
Kendall Toole
108 kj
Wednesday 5/12/21
223 kj
Saturday 5/22/21
30 min Pop Ride
Cody Rigsby
146 kj
Sunday 4/25/21
230 kj
Thursday 4/15/21
30 min World Mental Health Day Ride
Kendall Toole
133 kj
Tuesday 3/30/21
204 kj
Tuesday 10/13/20
45 min HIIT & Hills Ride
Alex Toussaint
218 kj
Tuesday 1/19/21
383 kj
Wednesday 1/27/21
20 min Year of Yes Ride
Robin Arzón
91 kj
Friday 1/22/21
165 kj
Saturday 1/23/21
30 min Beyoncé Ride
Ally Love
157 kj
Saturday 11/14/20
214 kj
Wednesday 11/18/20
20 min 90s Ride
Cody Rigsby
118 kj
Saturday 7/18/20
138 kj
Thursday 7/2/20
30 min Ricky Martin Ride
Cody Rigsby
117 kj
Friday 6/19/20
211 kj
Wednesday 6/24/20
30 min Sweat Steady Ride
Jess King
167 kj
Wednesday 11/27/19
211 kj
Wednesday 11/13/19