Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:11 AM
✅
113kj
50rpm
38%
11mph
Friday 9/2/22 @ 9:38 AM
59kj
46rpm
31%
8mph
Tuesday 1/12/21 @ 12:27 AM
✅
149kj
77rpm
36%
14mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Saturday 5/30/20 @ 7:8 PM
207kj
70rpm
36%
13mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Friday 1/17/20 @ 1:28 AM
138kj
75rpm
36%
14mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Saturday 4/18/20 @ 1:6 PM
✅
138kj
76rpm
35%
14mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Thursday 3/12/20 @ 1:24 AM
174kj
59rpm
36%
12mph
Friday 4/17/20 @ 2:3 PM
✅
178kj
63rpm
36%
13mph
Thursday 4/9/20 @ 3:7 PM
262kj
69rpm
37%
13mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Wednesday 2/26/20 @ 10:38 AM
127kj
59rpm
37%
12mph
Sunday 2/23/20 @ 2:17 PM
✅
140kj
72rpm
36%
14mph
Friday 1/17/20 @ 9:59 PM
133kj
71rpm
36%
14mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Thursday 9/5/19 @ 1:34 AM
122kj
67rpm
33%
12mph
Tuesday 8/20/19 @ 9:44 AM
✅
124kj
64rpm
38%
13mph
Workouts
125
kj
Monday 1/4/21