Shake and Bake
Workouts
Friday 8/27/21 @ 11:5 AM
84kj
66rpm
42%
15mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Tuesday 3/30/21 @ 12:52 AM
133kj
53rpm
41%
13mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Tuesday 1/19/21 @ 11:22 PM
✅
218kj
68rpm
39%
14mph
Tuesday 1/19/21 @ 1:9 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 2:14 PM
✅
167kj
69rpm
41%
15mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:27 AM
149kj
77rpm
36%
14mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Sunday 5/24/20 @ 12:47 PM
91kj
81rpm
34%
14mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Saturday 12/5/20 @ 1:16 PM
225kj
79rpm
36%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Wednesday 10/21/20 @ 12:40 AM
138kj
70rpm
37%
14mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Monday 9/28/20 @ 10:38 AM
140kj
73rpm
37%
14mph
Wednesday 9/16/20 @ 11:26 PM
✅
270kj
73rpm
49%
19mph
Saturday 5/23/20 @ 12:27 PM
62kj
78rpm
34%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Workouts
133
kj
Tuesday 3/30/21
149
kj
Tuesday 1/12/21
91
kj
Sunday 5/24/20