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Shake and Bake
adinaruns
nyc
35 🔥
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
4
Beat adinaruns
Workouts
Next Workouts
Thursday 2/17/22 @ 11:28 PM
✅
188
kj
87
rpm
44
%
19
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
Thursday 2/17/22 @ 11:31 PM
3
kj
29
rpm
31
%
5
mph
Thursday 12/24/20 @ 5:39 PM
✅
448
kj
96
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 2:48 PM
294
kj
92
rpm
34
%
16
mph
Monday 3/8/21 @ 1:42 PM
✅
359
kj
96
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 3/9/21 @ 10:23 PM
291
kj
93
rpm
36
%
17
mph
Monday 12/7/20 @ 1:34 PM
✅
436
kj
92
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 2:13 PM
305
kj
93
rpm
34
%
16
mph
Saturday 12/12/20 @ 5:23 PM
✅
571
kj
90
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 7:11 PM
425
kj
93
rpm
36
%
17
mph
Saturday 1/23/21 @ 5:39 PM
✅
545
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:21 PM
394
kj
92
rpm
36
%
17
mph
Monday 2/8/21 @ 1:39 PM
✅
380
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:1 PM
311
kj
91
rpm
37
%
17
mph
Monday 2/1/21 @ 2:23 PM
✅
438
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 6:54 PM
328
kj
88
rpm
38
%
17
mph
Monday 11/16/20 @ 1:21 PM
✅
411
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 8:56 PM
308
kj
94
rpm
36
%
17
mph
Friday 11/8/19 @ 12:56 PM
✅
326
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 4:41 PM
300
kj
92
rpm
34
%
16
mph
Next Workouts
adinaruns
nyc
35 🔥
Beat eatcake4bfast
VS
eatcake4bfast
#grace&courage
4
Beat adinaruns
Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
✅
188
kj
Thursday 2/17/22
3
kj
Thursday 2/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Thursday 12/24/20
294
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Monday 3/8/21
291
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
436
kj
Monday 12/7/20
305
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Saturday 12/12/20
425
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Saturday 1/23/21
394
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 2/8/21
311
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 2/1/21
328
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 11/16/20
308
kj
Thursday 3/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 11/8/19
300
kj
Wednesday 5/6/20
Next Workouts