Shake and Bake
Workouts
Tuesday 8/8/23 @ 11:33 AM
59kj
89rpm
26%
12mph
Friday 5/5/23 @ 12:36 AM
✅
208kj
76rpm
50%
20mph
Wednesday 9/16/20 @ 1:24 PM
237kj
47rpm
42%
11mph
Saturday 10/24/20 @ 10:26 PM
✅
282kj
80rpm
52%
21mph
Thursday 7/2/20 @ 9:13 PM
327kj
84rpm
41%
18mph
Monday 7/6/20 @ 5:15 PM
✅
507kj
78rpm
51%
21mph
Wednesday 6/3/20 @ 9:56 PM
236kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
377kj
75rpm
56%
22mph
Thursday 1/9/20 @ 3:1 PM
235kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 8:59 PM
✅
363kj
73rpm
55%
21mph
Wednesday 4/22/20 @ 1:22 PM
202kj
88rpm
38%
17mph
Saturday 6/29/19 @ 6:42 PM
✅
350kj
83rpm
49%
21mph
Friday 7/12/19 @ 12:10 PM
359kj
81rpm
43%
18mph
Tuesday 7/9/19 @ 11:19 PM
✅
565kj
79rpm
53%
22mph
Thursday 8/1/19 @ 11:54 AM
431kj
80rpm
45%
17mph
Saturday 5/25/19 @ 1:52 PM
✅
657kj
73rpm
53%
20mph
Tuesday 6/11/19 @ 11:42 AM
438kj
70rpm
49%
18mph
Saturday 4/6/19 @ 4:40 PM
✅
757kj
68rpm
59%
22mph
Wednesday 1/30/19 @ 9:20 PM
233kj
78rpm
44%
18mph
Friday 2/1/19 @ 1:3 AM
✅
421kj
72rpm
60%
22mph
Workouts
59
kj
Tuesday 8/8/23
237
kj
Wednesday 9/16/20
327
kj
Thursday 7/2/20
359
kj
Friday 7/12/19