Shake and Bake
Workouts
Sunday 5/30/21 @ 4:39 PM
504kj
89rpm
41%
19mph
Thursday 12/10/20 @ 6:9 PM
✅
581kj
79rpm
47%
19mph
Monday 3/8/21 @ 1:42 PM
359kj
96rpm
38%
18mph
Monday 3/8/21 @ 5:37 PM
✅
416kj
77rpm
47%
19mph
Monday 12/7/20 @ 1:34 PM
436kj
92rpm
42%
19mph
Wednesday 3/3/21 @ 7:35 PM
✅
458kj
81rpm
45%
19mph
Saturday 1/23/21 @ 5:39 PM
545kj
94rpm
41%
19mph
Saturday 2/13/21 @ 6:20 PM
✅
572kj
84rpm
45%
19mph
Monday 2/8/21 @ 1:39 PM
380kj
93rpm
40%
19mph
Monday 2/8/21 @ 7:44 PM
✅
431kj
83rpm
46%
19mph
Monday 12/14/20 @ 1:46 PM
✅
395kj
94rpm
40%
19mph
Sunday 12/20/20 @ 1:39 PM
390kj
84rpm
43%
19mph
Friday 11/15/19 @ 11:22 PM
70kj
87rpm
39%
17mph
Monday 11/9/20 @ 7:15 PM
✅
106kj
80rpm
48%
20mph
Friday 10/2/20 @ 1:7 PM
✅
551kj
90rpm
42%
19mph
Thursday 10/1/20 @ 1:42 AM
466kj
88rpm
39%
18mph
Tuesday 9/15/20 @ 12:41 PM
✅
417kj
88rpm
43%
19mph
Sunday 9/13/20 @ 5:45 PM
340kj
86rpm
41%
18mph
Monday 8/31/20 @ 12:48 PM
✅
409kj
91rpm
42%
19mph
Monday 8/31/20 @ 6:7 PM
369kj
91rpm
40%
18mph
Workouts
359
kj
Monday 3/8/21
545
kj
Saturday 1/23/21
380
kj
Monday 2/8/21
390
kj
Sunday 12/20/20
340
kj
Sunday 9/13/20