Shake and Bake
Workouts
Monday 12/7/20 @ 1:34 PM
436kj
92rpm
42%
19mph
Tuesday 2/1/22 @ 10:58 PM
✅
459kj
81rpm
47%
20mph
Saturday 5/22/21 @ 2:27 PM
✅
508kj
92rpm
40%
19mph
Saturday 7/4/20 @ 5:1 PM
434kj
82rpm
41%
17mph
Monday 3/8/21 @ 1:42 PM
359kj
96rpm
38%
18mph
Monday 3/8/21 @ 10:50 PM
✅
427kj
86rpm
44%
19mph
Saturday 1/23/21 @ 5:39 PM
545kj
94rpm
41%
19mph
Thursday 2/11/21 @ 10:15 PM
✅
555kj
82rpm
45%
19mph
Monday 2/8/21 @ 1:39 PM
380kj
93rpm
40%
19mph
Monday 2/8/21 @ 10:46 PM
✅
431kj
86rpm
44%
19mph
Monday 12/14/20 @ 1:46 PM
✅
395kj
94rpm
40%
19mph
Tuesday 12/15/20 @ 10:40 PM
389kj
87rpm
42%
19mph
Tuesday 7/28/20 @ 1:8 PM
349kj
90rpm
39%
18mph
Tuesday 12/8/20 @ 10:23 PM
✅
402kj
85rpm
43%
19mph
Friday 10/2/20 @ 1:7 PM
✅
551kj
90rpm
42%
19mph
Tuesday 9/29/20 @ 9:56 PM
478kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 12:41 PM
✅
417kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 9:42 PM
353kj
84rpm
42%
18mph
Monday 8/31/20 @ 12:48 PM
✅
409kj
91rpm
42%
19mph
Tuesday 9/1/20 @ 9:14 PM
377kj
85rpm
42%
18mph
Workouts
359
kj
Monday 3/8/21
545
kj
Saturday 1/23/21
380
kj
Monday 2/8/21
389
kj
Tuesday 12/15/20
353
kj
Tuesday 9/15/20