Shake and Bake
Workouts
Monday 12/7/20 @ 5:56 PM
✅
320kj
85rpm
38%
16mph
Monday 12/7/20 @ 11:21 PM
218kj
80rpm
35%
14mph
Tuesday 6/1/21 @ 1:45 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 4:32 AM
✅
128kj
78rpm
41%
17mph
Saturday 2/13/21 @ 7:56 PM
✅
404kj
87rpm
38%
17mph
Saturday 2/13/21 @ 6:5 PM
219kj
47rpm
39%
10mph
Monday 2/8/21 @ 7:13 PM
✅
300kj
81rpm
40%
17mph
Thursday 2/11/21 @ 2:6 PM
160kj
48rpm
37%
10mph
Sunday 1/24/21 @ 10:17 PM
✅
298kj
82rpm
40%
17mph
Friday 1/22/21 @ 1:36 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 12:31 PM
✅
360kj
81rpm
38%
16mph
Friday 9/11/20 @ 12:0 PM
245kj
82rpm
33%
14mph
Saturday 7/4/20 @ 3:0 PM
✅
449kj
87rpm
40%
18mph
Saturday 8/31/19 @ 12:59 PM
263kj
79rpm
34%
14mph
Wednesday 6/3/20 @ 11:30 AM
✅
313kj
88rpm
38%
17mph
Friday 6/5/20 @ 4:8 PM
127kj
65rpm
31%
11mph
Monday 5/4/20 @ 1:46 PM
✅
301kj
90rpm
36%
16mph
Tuesday 5/5/20 @ 3:28 AM
202kj
78rpm
33%
14mph
Wednesday 4/8/20 @ 2:12 PM
✅
319kj
85rpm
39%
17mph
Thursday 4/9/20 @ 11:24 PM
206kj
82rpm
33%
14mph
Workouts
219
kj
Saturday 2/13/21
160
kj
Thursday 2/11/21
kj
Friday 1/22/21
245
kj
Friday 9/11/20