Shake and Bake
Workouts
Tuesday 1/26/21 @ 8:22 PM
111kj
82rpm
37%
15mph
Monday 1/25/21 @ 5:7 PM
✅
125kj
79rpm
40%
16mph
Sunday 1/24/21 @ 10:17 PM
298kj
82rpm
40%
17mph
Tuesday 5/12/20 @ 1:49 PM
✅
311kj
77rpm
42%
17mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Friday 4/17/20 @ 12:34 PM
✅
211kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 12:12 PM
✅
345kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 10:33 AM
326kj
74rpm
43%
17mph
Tuesday 3/3/20 @ 2:4 PM
286kj
90rpm
37%
17mph
Wednesday 10/14/20 @ 10:49 AM
✅
310kj
74rpm
43%
17mph
Saturday 7/4/20 @ 3:0 PM
✅
449kj
87rpm
40%
18mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
Saturday 6/6/20 @ 4:31 PM
✅
194kj
90rpm
36%
17mph
Wednesday 6/3/20 @ 12:1 AM
188kj
73rpm
42%
16mph
Wednesday 6/3/20 @ 11:30 AM
313kj
88rpm
38%
17mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Monday 12/16/19 @ 1:40 PM
142kj
78rpm
36%
15mph
Sunday 4/12/20 @ 12:20 AM
✅
145kj
70rpm
39%
15mph
Tuesday 3/17/20 @ 1:51 PM
207kj
85rpm
39%
17mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Workouts
298
kj
Sunday 1/24/21
202
kj
Sunday 12/6/20
286
kj
Tuesday 3/3/20
188
kj
Wednesday 6/3/20
207
kj
Tuesday 3/17/20