Shake and Bake
Workouts
Tuesday 3/17/20 @ 12:44 AM
✅
422kj
84rpm
40%
17mph
Friday 12/11/20 @ 1:44 PM
359kj
81rpm
38%
16mph
Monday 3/23/20 @ 4:14 PM
✅
282kj
86rpm
37%
16mph
Monday 5/10/21 @ 1:26 PM
249kj
78rpm
38%
16mph
Tuesday 3/24/20 @ 5:12 PM
✅
305kj
83rpm
40%
17mph
Tuesday 11/17/20 @ 10:25 PM
272kj
83rpm
37%
16mph
Tuesday 8/18/20 @ 5:18 PM
✅
209kj
83rpm
40%
17mph
Tuesday 11/3/20 @ 5:59 PM
158kj
87rpm
34%
15mph
Thursday 2/20/20 @ 2:40 AM
✅
196kj
86rpm
38%
17mph
Thursday 10/29/20 @ 12:27 PM
174kj
82rpm
37%
16mph
Tuesday 9/15/20 @ 9:8 PM
✅
193kj
87rpm
38%
17mph
Monday 6/22/20 @ 3:30 PM
151kj
82rpm
35%
15mph
Monday 9/14/20 @ 5:0 PM
✅
334kj
87rpm
40%
18mph
Friday 6/12/20 @ 12:44 PM
239kj
88rpm
34%
15mph
Monday 8/31/20 @ 8:26 PM
✅
373kj
84rpm
42%
18mph
Monday 8/31/20 @ 1:54 PM
298kj
80rpm
40%
17mph
Sunday 4/19/20 @ 2:55 PM
✅
194kj
86rpm
38%
17mph
Friday 7/17/20 @ 9:36 PM
178kj
86rpm
37%
16mph
Friday 3/27/20 @ 9:25 PM
✅
192kj
90rpm
36%
17mph
Tuesday 6/16/20 @ 2:7 PM
170kj
82rpm
37%
16mph
Workouts
249
kj
Monday 5/10/21
158
kj
Tuesday 11/3/20
174
kj
Thursday 10/29/20
151
kj
Monday 6/22/20
239
kj
Friday 6/12/20
178
kj
Friday 7/17/20
170
kj
Tuesday 6/16/20