Shake and Bake
Workouts
Friday 2/21/20 @ 3:0 AM
285kj
84rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 5/9/20 @ 3:16 AM
353kj
88rpm
40%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 4/3/20 @ 1:22 AM
191kj
84rpm
38%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 8:26 PM
373kj
84rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 3/17/20 @ 12:44 AM
422kj
84rpm
40%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 8/18/20 @ 5:18 PM
209kj
83rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 3/23/20 @ 4:14 PM
282kj
86rpm
37%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 4/9/20 @ 2:0 AM
315kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 8/24/20 @ 8:54 PM
327kj
77rpm
43%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 2/13/19 @ 2:9 AM
126kj
83rpm
38%
16mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Workouts
285
kj
Friday 2/21/20
191
kj
Friday 4/3/20
209
kj
Tuesday 8/18/20
282
kj
Monday 3/23/20
327
kj
Monday 8/24/20
126
kj
Wednesday 2/13/19