Shake and Bake
Workouts
Friday 1/21/22 @ 11:29 PM
117kj
86rpm
30%
13mph
Sunday 5/2/21 @ 10:43 PM
✅
261kj
70rpm
50%
19mph
Sunday 8/2/20 @ 6:21 PM
197kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 12:18 PM
✅
198kj
76rpm
42%
17mph
Friday 2/14/20 @ 1:20 AM
✅
213kj
78rpm
43%
17mph
Friday 5/29/20 @ 11:25 PM
207kj
72rpm
45%
17mph
Saturday 3/14/20 @ 2:53 AM
178kj
87rpm
36%
16mph
Thursday 10/3/19 @ 1:48 PM
✅
189kj
88rpm
38%
17mph
Sunday 2/2/20 @ 2:47 AM
217kj
83rpm
41%
17mph
Friday 1/31/20 @ 12:48 PM
✅
227kj
68rpm
48%
18mph
Thursday 1/30/20 @ 2:41 AM
168kj
80rpm
44%
19mph
Monday 9/30/19 @ 10:58 PM
✅
206kj
77rpm
50%
20mph
Monday 2/19/18 @ 8:37 PM
62kj
72rpm
30%
12mph
Saturday 10/5/19 @ 6:32 PM
✅
250kj
68rpm
51%
18mph
Monday 9/2/19 @ 4:22 PM
99kj
83rpm
35%
15mph
Saturday 9/28/19 @ 7:50 PM
✅
119kj
84rpm
37%
16mph
Workouts
178
kj
Saturday 3/14/20
99
kj
Monday 9/2/19