Shake and Bake

Workouts

Wednesday 7/5/23 @ 7:28 PM
✅
148kj
70rpm
39%
15mph
30 min SIX: the Musical Ride
Robin Arzón
Wednesday 1/25/23 @ 3:40 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 6:26 PM
✅
163kj
70rpm
40%
15mph
30 min Broadway Ride
Sam Yo
Thursday 3/10/22 @ 6:20 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 5:55 PM
✅
169kj
74rpm
40%
16mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Wednesday 9/21/22 @ 3:40 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 8:34 PM
✅
37kj
73rpm
37%
14mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:3 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:57 PM
✅
181kj
70rpm
42%
16mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 2:35 PM
✅
179kj
71rpm
43%
16mph
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 6/23/20 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 3:7 PM
✅
195kj
69rpm
45%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:47 PM
✅
163kj
67rpm
42%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 11:0 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 12:37 AM
✅
74kj
72rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 9:13 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:14 PM
✅
152kj
66rpm
41%
15mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:15 PM
kj
rpm
%
0mph

Workouts

30 min SIX: the Musical Ride
Robin Arzón
✅ 148 kj
Wednesday 7/5/23
kj
Wednesday 1/25/23
30 min Broadway Ride
Sam Yo
✅ 163 kj
Tuesday 2/21/23
kj
Thursday 3/10/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
✅ 169 kj
Wednesday 9/28/22
kj
Wednesday 9/21/22
30 min Hamilton Ride
Robin Arzón
✅ 37 kj
Wednesday 2/23/22
kj
Thursday 10/15/20
30 min Pride: Broadway Ride
Sam Yo
✅ 181 kj
Saturday 7/4/20
kj
Friday 6/26/20
30 min Best of Broadway '16 Ride
Robin Arzón
✅ 179 kj
Tuesday 8/25/20
kj
Tuesday 6/23/20
30 min Britney Spears Ride
Cody Rigsby
✅ 195 kj
Tuesday 7/28/20
kj
Thursday 7/16/20
30 min Whitney Houston Ride
Ally Love
✅ 163 kj
Wednesday 7/8/20
kj
Thursday 7/2/20
15 min Low Impact Ride
Emma Lovewell
✅ 74 kj
Friday 6/19/20
kj
Friday 6/19/20
30 min The Jess King Experience
Jess King
✅ 152 kj
Monday 6/8/20
kj
Friday 10/18/19