Shake and Bake
Workouts
Wednesday 2/23/22 @ 8:34 PM
37kj
73rpm
37%
14mph
Wednesday 10/14/20 @ 11:33 PM
✅
167kj
78rpm
40%
16mph
Tuesday 1/5/21 @ 3:40 PM
✅
116kj
67rpm
36%
13mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 4:28 PM
✅
157kj
65rpm
43%
15mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:45 PM
✅
176kj
71rpm
42%
16mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 2:43 PM
✅
183kj
72rpm
43%
16mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 3:7 PM
195kj
69rpm
45%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 7/8/20 @ 11:47 PM
✅
163kj
67rpm
42%
15mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:55 PM
✅
249kj
67rpm
43%
15mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 1:14 PM
✅
152kj
66rpm
41%
15mph
Friday 10/18/19 @ 1:20 AM
kj
rpm
%
0mph
Monday 7/8/19 @ 10:49 PM
✅
277kj
69rpm
44%
16mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
195
kj
Tuesday 7/28/20
kj
Thursday 7/4/19