Shake and Bake
Workouts
Sunday 2/19/23 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 2/22/23 @ 1:40 PM
✅
141kj
69rpm
39%
14mph
Friday 4/8/22 @ 11:30 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 6:9 PM
✅
153kj
75rpm
39%
15mph
Thursday 5/20/21 @ 11:2 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 12:52 PM
✅
67kj
78rpm
35%
14mph
Monday 9/20/21 @ 9:41 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 1:20 PM
✅
80kj
77rpm
38%
15mph
Saturday 8/28/21 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 12:34 PM
✅
135kj
72rpm
37%
14mph
Tuesday 8/3/21 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 11:32 PM
✅
kj
rpm
%
0mph
Saturday 7/3/21 @ 5:24 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 1:16 PM
✅
81kj
88rpm
30%
14mph
Saturday 7/10/21 @ 1:38 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 8:11 PM
✅
161kj
79rpm
38%
15mph
Wednesday 2/3/21 @ 8:26 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:52 PM
✅
89kj
72rpm
36%
14mph
Sunday 10/4/20 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 2:44 AM
✅
169kj
65rpm
45%
15mph