Shake and Bake

Workouts

Tuesday 2/15/22 @ 10:10 AM
195kj
81rpm
40%
17mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 1/7/20 @ 10:16 AM
253kj
84rpm
43%
18mph
Thursday 7/11/19 @ 6:2 PM
253kj
79rpm
43%
18mph
30 min 80s Pop Ride
Emma Lovewell
Thursday 5/30/19 @ 9:57 AM
kj
rpm
%
0mph

Workouts

30 min Low Impact Ride
Emma Lovewell
195 kj
Tuesday 2/15/22
253 kj
Tuesday 1/7/20
30 min 80s Pop Ride
Emma Lovewell
253 kj
Thursday 7/11/19
kj
Thursday 5/30/19