Shake and Bake

Workouts

Wednesday 5/1/19 @ 11:57 AM
✅
227kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/21/19 @ 7:57 PM
0kj
0rpm
2%
0mph
Tuesday 5/28/19 @ 7:56 PM
✅
241kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/29/19 @ 12:2 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Wednesday 5/1/19
0 kj
Sunday 4/21/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 241 kj
Tuesday 5/28/19
kj
Wednesday 5/29/19