Shake and Bake
VS
Workouts
Friday 2/2/24 @ 4:23 PM
207kj
73rpm
40%
15mph
Thursday 2/1/24 @ 11:34 PM
✅
345kj
83rpm
47%
20mph
Thursday 2/9/23 @ 12:1 AM
266kj
72rpm
47%
18mph
Thursday 2/9/23 @ 2:53 AM
✅
485kj
73rpm
61%
23mph
Wednesday 1/4/23 @ 10:30 PM
355kj
77rpm
43%
18mph
Friday 9/9/22 @ 9:12 PM
✅
615kj
78rpm
54%
22mph
Monday 8/29/22 @ 9:18 PM
230kj
81rpm
40%
17mph
Tuesday 7/19/22 @ 11:4 PM
✅
405kj
83rpm
51%
22mph
Wednesday 7/6/22 @ 10:58 PM
214kj
83rpm
39%
17mph
Thursday 3/10/22 @ 1:14 AM
✅
397kj
88rpm
49%
22mph
Friday 1/7/22 @ 11:37 PM
212kj
82rpm
39%
17mph
Thursday 1/6/22 @ 10:41 PM
✅
446kj
86rpm
52%
23mph
Friday 5/21/21 @ 4:59 PM
211kj
76rpm
39%
16mph
Friday 3/26/21 @ 11:10 PM
✅
361kj
82rpm
49%
21mph
Sunday 2/28/21 @ 1:9 PM
176kj
60rpm
44%
15mph
Friday 2/26/21 @ 11:0 PM
✅
359kj
73rpm
54%
21mph
Tuesday 7/7/20 @ 11:57 AM
263kj
81rpm
43%
18mph
Wednesday 7/8/20 @ 1:50 AM
✅
407kj
86rpm
51%
22mph
Thursday 5/21/20 @ 11:17 AM
231kj
65rpm
46%
16mph
Tuesday 8/13/19 @ 1:32 AM
✅
407kj
72rpm
57%
22mph
adexspinner
Jax, Fl
0
VS
173rdskysoldier
SOCAL VETS🇺🇸
27
🔥
Workouts
231
kj
Thursday 5/21/20