Shake and Bake

Workouts

Tuesday 7/21/20 @ 8:40 PM
✅
185kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 6/11/21 @ 6:16 PM
169kj
77rpm
39%
16mph
Monday 3/8/21 @ 9:44 PM
✅
118kj
62rpm
44%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 3/8/21 @ 3:41 PM
105kj
70rpm
40%
15mph
Tuesday 11/10/20 @ 12:31 AM
166kj
66rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 12/14/20 @ 5:27 PM
✅
178kj
76rpm
40%
16mph
Friday 12/18/20 @ 5:30 PM
159kj
41rpm
43%
9mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 12/13/20 @ 12:57 PM
✅
225kj
71rpm
37%
14mph
Monday 1/4/21 @ 4:51 PM
151kj
66rpm
40%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 2:9 PM
✅
168kj
75rpm
39%
16mph
Tuesday 9/22/20 @ 10:11 PM
110kj
73rpm
38%
14mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/7/20 @ 1:55 PM
✅
253kj
76rpm
40%
16mph
Monday 3/30/20 @ 8:6 PM
149kj
70rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:25 PM
✅
167kj
75rpm
39%
15mph
Saturday 3/21/20 @ 3:5 PM
✅
137kj
82rpm
34%
14mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/21/20 @ 3:5 PM
127kj
83rpm
33%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 185 kj
Tuesday 7/21/20
169 kj
Friday 6/11/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 118 kj
Monday 3/8/21
105 kj
Monday 3/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
166 kj
Tuesday 11/10/20
✅ 178 kj
Monday 12/14/20
45 min Intervals & Arms Ride
Kendall Toole
159 kj
Friday 12/18/20
✅ 225 kj
Sunday 12/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
151 kj
Monday 1/4/21
✅ 168 kj
Monday 1/11/21
45 min Club Bangers Ride
Alex Toussaint
110 kj
Tuesday 9/22/20
✅ 253 kj
Wednesday 10/7/20
30 min The Greatest Showman Ride
Robin Arzón
149 kj
Monday 3/30/20
✅ 167 kj
Wednesday 4/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 137 kj
Saturday 3/21/20
127 kj
Saturday 3/21/20