Shake and Bake
Workouts
Monday 11/15/21 @ 10:2 PM
105kj
63rpm
41%
14mph
Wednesday 9/1/21 @ 8:50 PM
✅
139kj
76rpm
43%
17mph
Monday 3/8/21 @ 9:44 PM
118kj
62rpm
44%
15mph
Saturday 3/6/21 @ 11:46 PM
✅
146kj
70rpm
47%
17mph
Friday 1/8/21 @ 4:19 PM
234kj
66rpm
41%
14mph
Monday 7/27/20 @ 9:5 PM
✅
362kj
83rpm
43%
18mph
Friday 3/5/21 @ 5:9 PM
123kj
50rpm
44%
11mph
Tuesday 3/9/21 @ 9:52 PM
✅
198kj
76rpm
42%
17mph
Monday 7/13/20 @ 4:5 PM
107kj
65rpm
42%
15mph
Saturday 7/11/20 @ 10:5 PM
✅
148kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 3:58 PM
109kj
69rpm
42%
15mph
Sunday 4/26/20 @ 9:20 PM
✅
174kj
78rpm
46%
19mph
Tuesday 5/19/20 @ 5:19 PM
134kj
61rpm
39%
13mph
Friday 5/15/20 @ 12:37 AM
✅
218kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 4:35 PM
108kj
70rpm
40%
15mph
Thursday 4/30/20 @ 8:46 PM
✅
176kj
80rpm
46%
19mph
Workouts
123
kj
Friday 3/5/21
134
kj
Tuesday 5/19/20